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Truly amazing! Your story inspires me!
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ME: 4* LNS: 1 Streak= 3. Longest I've made it in awhile
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ME: 3* LNS: 1
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Me: 1 LNS: 1*
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Me: 1 LNS: 0
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Would love to try this challenge cause I have been struggling with night time binge eating for years. This will be the biggest challenge of my life. Starting tonight so now I'm accountable for myself. Best of luck to everyone & keep that will power strong!
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Wow, everyone looks so great & what wonderful accomplishments so far! I don't have that much to lose but it's been soooo hard to shed the last 10lbs. of baby weight so thanks to all for the motivation!
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A few weeks ago! When's the last time you bought someone a gift for no reason?
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Microbiology technologist
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Does something with aromatherapy or essential oils.
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Nope! But I would wear a hat if I did! Ever done zip lining?
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Asparagus with cranberries & pine nuts Pasta with cream sauce or tomato?
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LOL! You probably would! ;)
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That is really great! Way to go! You're inspiring!
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FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT:159 8/1/16: 159 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-22lbs GOAL WEIGHT RANGE: 138-143lbs ULTIMATE WEIGHT LOSS…
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Not today, I just walked 6 kms!
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I just saw this group & I'm a day late starting but I'm really excited about this challenge. My goal is to lose 10 pounds & keep it off (I tend to lose & then lack motivation & gain it back). I have a bad problem with night time snacking. Any great tips would be wonderful! See you all at the finish line! WOO HOO!
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I did resume my old workout routine after a few weeks of doing Insanity. I didn't lose hardly any weight but did find myself toning up but I felt bulky. I'm sure overall my fitness level definitely improved but I want to lose the fat not to be really muscular.
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Hello all, I noticed a few people talking about having a Fitbit. I've been thinking about getting one since I've been hearing good things about it from a few friends also. I wonder if I'd make it through 1 day without my 2 boys getting it off my arm...ha ha. What do you like about your Fitbit?
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That's really great!! We're going away also this summer so that will be my motivation...hope so anyways!
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I have the same problem about lack of motivation to exercise. I go through periods where I will exercise everyday and then stop for awhile because I' m busy & it's so hard to get back into it. I have found that the only thing that get's me back into it is literally mind over body. I have to force myself to start exercise…
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Can I get these amino acids at a Health food store or should I consult a naturopath about this? Interested in these books!
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I only binge at night time so I've been trying to drink a lot of water & tea in the evening. I find the tea comforting & soothing & fills me up for a bit. I really need to go to bed earlier though...I think that's a good tip for night time bingers...go to bed before you start getting hungry or the urge to binge. I've also…
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I just joined this group so I missed out on the month of March but hope it continues for April. Great idea! Congrats to everyone for fighting the urge to binge...it's a big accomplishment. Hope I can do it for April!
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How is the insanity workout going? I'm feeling better & thinking of starting soon...I'm scared of it too!
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The Red Avenger
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TAM when you passed gas loudly in the theatre & the movie suddenly went quiet!
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Secret Agent
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Those are good too! We should change this thread to "Secret Cravings Anonymous"!
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And my good friend's daughter is a Girl Scout so I HAVE to buy them! ha ha