WalkingAway2013

For oopsie bread/rolls use cream of tartar not white vinegar like in the op's blog it makes a big difference in how they turn out. If you do a quick search on pinterest you'll find tons of links to oopsie breads or even just google.

Have you tired this one off of youtube? http://youtu.be/YgeSuV3JczY It's an older one and idk what's up with the title of it but it gives a good rebounder workout

Best thing to do is weigh yourself right after waking up in the morning after you pee (naked if you can) before eating or drinking anything and always weigh yourself around the same time and with the scale in the same place and on the same scale. The scale will jump around from time to time and different scales or even…

I looked at your diary and your fat vs protein numbers look fine too me. Mine are set for 5% carbs, 30% Protein and 65% Fats and most of the time my protein and fat numbers are pretty close together. I eat mostly meat so I just try and make sure I get in enough fat while staying low on carbs and don't worry about my…

Yay!! Congrats on moving down into ONEderland! :flowerforyou:

I have seven photo's uploaded here, Only one is of me and I never use it as my main photo but can be seen by people on my friends list if they ever want to creep my profile. I don't see why knowing what someone looks like on here matters it's not a dating site (though some people seem to think so). The no information part…

Great job! Keep up the good work, you'll reach your goals :flowerforyou:

Psychological break, reload glycogen stores if working out a lot or starting a new workout plan or if you've been stuck at the same weight for a few weeks... Maybe more reasons but those are the three I can think of. Last time I did low carb I was fine for about 5 weeks before I binged and over ate all junk for a week…

Thanks lintino for writing out the dates forgot that part :blushing:

June 17th - 189

16 down, 42 more to go :drinker:

Week Three June 10th - June 17th, 2013 Starting weight - 205 Current weight - 189 Goal weight - 147

For them trying to sell a $300 "Cleanse" program you would think they would have came up with better lies.

Could mean a person who just smokes while drinking or maybe they are trying to quit and only smoke after meals or at night when the craving hits. Could also just mean someone who only smokes a few a day, instead of nonstop during the day.

I'm going to do one for the first time since starting Keto to see how it works... Going with a dirty carb up because a clean one doesn't seem worth it :laugh: Going with Delissio 4 cheese thin crust pizza, chips and pop

I haven't done one yet but now have huge craving for pizza at 630 in the morning!