WalkingAway2013

7/28 Done

7/28 - Done

Done 7/28 - 113 mins biking

7/25 Done

7/23 Done

Done - 7/22/2013

Chest - 44 Belly button - 42 Hips - 44 thighs - 24/25 arms - 15/16 neck - 15

Starting weight - 189 40 day Challenge goal ending weight - 175

July 15th - Done 1, 3 & B2 Swimming July 16th - B2 - swimming July 17th - B2 swimming July 18th - July 19th - July 20th - B2 swimming July 21st -

I've wanted to try their four cheese one but can't get them in Canada, Least I haven't found anywhere that has them yet :cry:

Yes you can do it anyway you want

If you think you can do them all daily you could give it a shot but mostly just posting a bunch for people can pick and choose from different ones that they want to do

Group starts July 22nd.

How to do one http://youtu.be/dz0oFaVGuh4?t=30s

I'm neither cranky or defensive, I just replied and pointed out your claim of it being a "bad idea" to feed her kid her low carb foods was nonsense. Now if you were to call my dog ugly I'd be cranky and defensive but meh your beliefs (or anyone elses) on the need for carbs in a person's life doesn't bother me at all so no…

:huh: nonsense, her kid would still be getting carbs from veggies but there is no need for her to make different meals for herself and then her kid. No person, adult or child actually "needs" to eat carbs. Cutting them out 100% is pretty much impossible but it's not a bad idea to cut out breads/pasta ect your body simply…

I did a carb up meal last night, was planned for tonight but switched it, was planning on chinese food but only good place in town was closed yesterday :grumble: So went with Swiss Chalet and did ribs, taters with gravy and a white roll with butter and followed it with Nacho's and cheese from 711. Ended up at 2400 calories…

July 8th - Done July 9th - July 10th - July 11th - July 12th - July 13th - July 14th -