Replies
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Amazing and a true inspiration to all of us. You look GREAT!! Sending request!
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Garner, NC here Go Wolfpack!
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Hi Jeff, I am not a big vegetable eater either but I force myself into having a few per the dietitian I am working with. She suggested protein shakes for me and protein bars. I have to have 70 protein everyday! I eat alot of fruit and really enjoy it. I can give you support and what to eat. You can add me if you want!!!! I…
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Wow great weight loss! I am here everyday so feel free to add me. I've got a long road ahead so I will be here for awhile!
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I belong to a Wellness Center that has a pool don't know if you have any in your area. How about the 'y'??
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Request sent
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No, what is done today is for today. Tomorrow you should go back to you regular daily calories. If you play catch up I think you will be hurting yourself.
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Congrats to you! I just got my fitbit yesterday it was on back order from Amazon for almost a month. The only problem I have with it I keep looking at it to see what time it is!! Guess I will get use to it eventually. I was on WW but wasn't losing anything. Went to a dietitian and she is helping me get to my goal. Congrats…
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What an awesome job! Slow and steady is the best way. 50 lbs is more than you think. That is 2 of my 22 month old grandson! Congrats and good job! Stand proud.
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Tamara why would you have dropped your daily calorie intake if it was working so well? You body is telling you to feed it again. I would go back and try doing what you were doing before for a few weeks and if it doesn't work change it up. You also said you were working out are you still doing it? It sounded like you…
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Hello Tracy, I am new also and haven't been able to put a weigh in yet. Guess that will come next Thur. I too have struggled. My problem is that I was at my goal when I got married and now that I have been married 12 years I have gained 75 pounds! I guess I got comfortable. TOO comfortable. Now for health reasons this mass…
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Congrats to you! I just started yesterday so I have a long road ahead of me. It's great people like you that give me the motivation that I can do it. I too don't have any pics of me at this size. Guess I better get some so I can post my journey. Thanks so much for sharing your great success.
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I just signed up yesterday and need lots of support I have a long journey ahead of me. Add me if you would like, thanks
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How old are you? 59 How tall? 5'2" How what is your weekly weightloss goal? 1 lb What is your calorie goal per day? 1400
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sent request!!
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I gave up on weight watchers after 3 months of not losing and went to a dietitian (and suggested this site) and she is helping me with my weight loss journey. There was just something about ww that didn't work with me. My insurance company is paying for the dietitian so why not do it and save 42.95 a month. She has me on…
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Retired systems analyst from Garner, NC
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Welcome! I am here to get healthier and lose all these extra pounds! 60 is around the corner for me
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supporting and motivating! sending request
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I'm from Garner, NC and a former WW!
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crazy question, how do I add friends???