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Desperate for Motivation and Support for a 61 year old!
Alot of my mfp pals have met their goals and have left, some are on maintenance. I have been here for 601 days logging. Had a nutritionist who steered me the wrong way but have a new one now and I believe I might be on the right track. I am on 1200 calories and 120 carbs a day. I have had a few set backs between open heart…
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Fitbit
I have had my fitbit flex for a couple of years and love it, but it breaks my wrist out. I was thinking of buying the fitbit clipon to use in it's place to use in my daily activities and use the flex for the pool. (When I get over my broken shoulder) Are they the same as far as recording steps?
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Just curious how many members have cheat days??
I just don't think I would feel right about having one. I am satisfied having my 1400 calories a day and not eating back my exercise. I know they are there if I want them. I am also afraid if I start having a cheat day everyday will be one. I have seen alot of successful members that have one day a week.
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This granny is going to swimming lessons!
I love water aerobics and do it alot. Back 150 lbs and 45 yrs ago I was a good swimmer. But, now at my age (and weight) I am alittle afraid of going to the deep end that there is no much of me to keep afloat! I have decided to take a refresher at our Wellness Center. Wish me luck that I don't drown!
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Dance Off the Inches Latin Party Pack
Was thinking of purchasing this. Is it too much for an 'older' person? I need to get moving and thought this would help me. At least there are several dvd's to choose from.
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Think I will sell my fitbit.....
RIght now I think I made the wrong choice on buying one. I just started my journey and there is no way I can do 10,000 steps a day. I had open heart surgery last year and need to lose at least 50 pounds before I feel comfortable on using it. I ordered a HRM today from Amazon and think I will do much better with that.…
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I keep looking at my Fitbit Flex to see what time it is??
Am I the only one crazy enough to do this? Guess I will get use to it in time!!
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Anyone late 50's early 60's need support???
Please add me, I've got a long journey ahead of me and need all of the support, motivation, criticizing if needed!
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Hello All, new to MFP, will need help and support!
Was on weight watchers for almost 3 months and lost NOTHING and stayed on program within my points. Went to a dietitian today (insurance company pays for 6 visits and encouraged me to go). We are trying a different approach. I am on 1400 calories a day and have to eat 70% in protein. Every time I eat a protein I have to…
