craziecritter Member

Please feel free to add me, I am not new to MFP but I took a break. A lot of my friends are now inactive. I am a WW member but not seeing much progress. I did better on MFP than on any other program. Going to double track for a few months then leave WW. Need motivation buddies!

I was on low carb for awhile but my body (and dh) said no your not going to eat this way the rest of your life. Got tired of the limited food choices of eggs, meat, cheese and dark veggies. I have went back to CICO this is the best choice and lifestyle for me and my 2 cow valves! I am 61 and had open heart surgery and I am…

I have been making these jello bombs that I got from knitormiss. I have started putting a little bit of fruit in them, I also use about 6 dessert cups. http://www.myfitnesspal.com/blog/KnitOrMiss/view/recipe-jello-fat-bombs-731743

Wow what a fantastic job you have done! Saw the first video and when I get back from water aerobics I will be having a notepad in hand! You have got so many great finds and things I would of never of thought about eating. Thanks so much for posting and I will be back. A BIG congrats on your 40 pounds that's just awesome!

I made cheeseburgers last week with ground beef, bacon bits, feta cheese crumbles, finely chopped onion and egg. They were awesome!

I only subtract the fiber from the carbs. (I am on Atkins and there is nothing ever mentioned that I have found about subtracting any kind of calories)

Mine was picture worthy, it was 2 hard boiled eggs and 2 slices of bacon!!

Chocolate, Nuts and Brownie Brittle or Mrs. Thinster cookies!

Wow congrats to you and your success. I am so glad you took your time in losing it and it shows. You look fabulous!! Keep up the excellent work!!

WOW great job! Congrats to you!

Congrats to you on making onederland! What a great feeling it must be!! :smile:

She uses a script, I couldn't get it to work last night. The script is right above her screen shot.

I take the meta probiotic everyday and it seems to be working so so. Never heard of PGX is this a stool softener?? If not try a stool softener. When I broke the bone in my shoulder and was really constipated because of the pain meds I had to take Castor oil. I don't wish that on my worst enemy!

Give the scale time to catch up! I keep forgetting to take measurements, must put that on my to do list. I try and plan my meals a day in advance so I know what I can have and what I might have to leave off of the menu if I have reached calories and carbs. The hardest thing I have found is breakfast.....I so miss my cereal…

Just Awesome! Weigh to Go!!

I also use my fitbit for steps and use MFP for calories. I don't input any food or etc into fitbit.

I am keeping up with my calories but not as much as I am the carbs. Carbs first than calories is what I am doing. I'm on 30 carbs 1200 calories. Trying to stay around 22 for carbs.

I have had daily diarrhea for over a week. I mean every time I went to the bathroom. I started taking Meta Biotic Probiotic and it has done wonders for me. I think my system was confused over the lack of fiber and carbs for sure.

No we don't!!! After seeing your dinner I wish we had!

Hello, I'm Sharon I am 61 and have been up and down with my weight all my life. In June 2012 I had to have open heart surgery for a heart murmur and birth defect the 2 valves were replaced with cow valves. After the surgery I went to a nutritionist to keep me in check and make sure I was eating healthy. She put me on MFP…

This is just such awesome news, You are truly an inspiration and have given me hope there is a light at the end of the tunnel. Congrats to you, doing the happy dance!!!

Mine is my heart, I had open heart surgery in 2012 @ 58. I now carry in me 2 cow valves. I've got to keep these guys healthy and happy. I had a great recovery and knowing when I get older I will probably have to have it done again I want to make sure I am healthy and fit. Also, I'm doing it for me so I can be around to see…

My only struggle is breakfast. Getting kind of tired of eggs. Need to find a way to mix it up. Along with that I'm a picky eater. I'm on 22 carbs a day so it is a challenge for sure! KnitOrMiss can't wait to try the jello-fat-bombs! Thanks so much for sharing.

net carbs (from atkins)

I use them as my french fries and potato chips. Get a low carb burger from Hardee's with no ketchup or tomato and I'm in heaven!

request sent oops! I'm Sharon Griffin

Just Awesome!!! They say to measure instead of weighing. I haven't measured yet and need to do first thing in the morning. I'm not going to weigh but once a week. You have done a fantastic job and have given me incentive to move on and get it done! Thanks for posting the fabulous pics!!!

I agree with Diane don't fall back into your old eating habits. Do one day and at a time log your food and find your weaknesses. It's going to take time, you didn't lose it overnight the first time. No need in being mad with yourself. Just make better choices when you feel the need to eat more, something that will fill you…

Hello Pauline! Your story is very similar to mine. I never had weight loss surgery but I have had my ups and downs with weight loss. I've lost 75 gained it back, lost 75 gained it back. It just seems like the story of my life. In 2012 I had open heart surgery had to have 2 valves replaced on the road to recovery and eating…

Just take one day at a time, I have been here for 601 days have not lost that much weight because of set backs in my health and breaking bones but I record everything I eat everyday. I am seeing a new nutritionist and she has set me on the right path. I'm sort of on Adkins with low carbs. I've sent you a friend request.…