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I am looking to lose 70 pounds!! I need tips on how to get me there! Please anyone with positive encouraging words please feel free to add me! Good Luck guys!
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~Jesse~ Nice to meet you. My name is Alicia. I am as well 24 and tired of being overweight! From what you said we have quite a bit in common. I too gained a lot of weight because of depression and going through a "rough patch" in my life. If you need some support I am willing to encourage and motivate you through MFP the…
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Hi Angie, and other MFP users! My name is Alicia. I started this program about a year ago, but then got lost with my weight loss journey, but Im back and coming full force! This site helped me to lose 15 pounds the last time I used it. I am also looking for friends and motivators! I will send you a friend request. If…
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I do not have a wedding dress to getme motivated unfortunately, but I do have a 3 1/2 year old daughter who is enough motivation for me! I want to set a good example for her! I want us to live a healthy "LIFESTYLE". I am looking for some encouraging words, so anyone that would like to give me positive feedback and support…
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This is so amazing!! You are my inspiration!! Congrats!!
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Hi! welcome! MFP has helped my stay accountable for the calories and exercise that I do everyday. It helps me stay on track of what I can and cannot eat. I started using it faithfully last week and i lost 7 pounds! if anyone would like some motivation and support send me a friend request! I know I could use some too!
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So your body will start storing fat if you do not reach your calorie intake for the day?
