anallydiaz Member

Amazing! Congrats! :)

I eat some of my calories back. If you are at a deficit, then you will lose weight. The more calories you burn, the more you can eat. I usually dont have to eat all of them back to get full.

I started at my heaviest of 225lbs and had not worked out in years!!!

Alcohol tolerance and how I react to some medicines. I used to not get drowsy if I was taking some medication. Now I do. BUT I DON'T MIND AT ALL :)

http://www.beachbody.com/product/fitness_programs/focus-t25-workout.do?e=204715

Hey! Welcome! I started with 95lbs to lose. I have 45lbs left to lose. I am here everyday and keep my diary open :)

I always crave something sweet during work. Sugar free Jello vanilla/chocolate swirl is only 60 cals. The sugar free Jello are 10 cals.

I am 5'3'' SW: 225 lbs CW: 175 lbs My goal is 130 lbs, but as I get closer I guess I will see what I am happy with.

Hello All! Feel free to add me. I started with 95lbs to lose. I have 50 left. I log in everyday and keep my diary open :)

Welcome! I added you. I log in everyday and keep my diary open. Good luck!

Welcome! I also have 50lbs to go. I log in everyday and keep my diary open. I added you. Good luck :)

Hi! Welcome! I added you. I log in everyday and keep my diary open.

I also agree with cheat MEALS, not cheat DAYS. When I know I am going out to eat and I want to enjoy a meal that I usually can't eat, I eat healthy so I can save more calories for it, and even if I go a little over my calories that day, I am ok with that. But at least I know I didn't go crazy the whole day.

Welcome! I added you. I log in everyday and keep my diary open. Good luck :)

Hi! Welcome! I added you. I log in everyday and keep my diary open. Good luck :)

Hey! I added you. I am also 26 and I had a total of 95lbs to lose. I am halfway now. I log in everyday and keep my diary open. Welcome and good luck :)

Hi! I added you. I log in everyday and keep my diary open. Welcome!

I know I am going to sound so overated, but Insanity has helped me so much and I highly recommend it. You get to workout at home and it only takes one hour max. I was 225lbs (my heaviest) when I started doing it, and yes it was hard, but I got used to it and Iove the challenge of getting better and faster at it each time I…

Hi! Musical theatre is my life and passion too. Unfortunately, I don't get to do it professionally. Welcome to MFP! I have lost 45lbs and this site has been a big part of that. I wish you all the luck in the world in your weight loss journey and in your Into the Woods audition.

Eating less. I used to fill my plate and eat it all. I have learned a lot about portion control and it feels good to know when I am full and not feeling like a pig after a meal.

Mexican Beef- and Bean-Stuffed Peppers Ingredients 1 1/2 cups Fiber One original bran cereal 2 cups Muir Glenorganic tomato puree (from 28-oz can) 4 medium bell peppers 1/2 lb extra-lean (at least 90%) ground beef 1 medium onion, finely chopped (1/2 cup) 1 cup Progresso red kidney beans (from 19-oz can), drained, rinsed 1…

I always net around the same and I feel totally fine. I eat dinner after my workout, and I am full without having to eat back all the calories I am supposed to. As long as you feel healthy then go for it.

I know it is hard not to have the full support of family and friends, but if you know that you are ready this time and you are serious about succeeding, then you don't need anybody to do it. Do it for yourself. It also took me a long time to get serious about this. I would tell my boyfreind all the time that I was going to…

I am sure they have noticed, they are just not sure if it is ok to ask. I have lost 45lbs so far and I have had people at work tell me "Can I ask you something? Have you lost weight? You look great!". I have obviously lost weight, and they know it, but you can tell they are hesitant to just talk about it.

Welcome! I added you :) I log in everyday and my diary is open.

I have done it twice and have lost 40lbs. I LOVE IT!!!! Just do it at your own pace. It might be hard in the beginning, but don't quit. It feels good when you start getting better and can do it faster :)

Welcome! I added you :)

I added you!!! :)

Hey! Welcome back! I added you. I log in everyday and keep my diary open. Wish you all the best!!!!

Welcome! I added you. I log in everyday and have lost 40lbs so far. I have 55lbs more to go. Wish you the very best!