sblair77 Member

We painted a "chalk board wall" and on it we wrote grocery items we needed (the shared ones we split the bill on) We also had a chore list for each week and alternated who had to do what - important to have a date it should be done by We placed a storage bin with drawers in it outside of each of our rooms. That way if one…

Depends on the exercise. I have (2 of each of course) 5lbs, 10lbs, 12, lbs, 15lbs and 30lbs. Some moves I am weaker at - shoulders - and others I am stronger at - biceps!

I use Jamie Eason's 12 week trainer Check it out: http://www.bodybuilding.com/fun/jamie-easons-livefit-phase-1.html I'm in phase 2 now and lovin it!

I bought a peddler for under my desk at work ;-)

This :-)

My hubby seems to be keeping some sort of count and will comment that he is jealous if I go more than him! Hahahahaha

Enjoy! I was the last to get married or even date seriously and now I am the last to think about children it seems. Everyone has their own time when to do things that is right for them. Besides I wouldn't have the amazing hubby I do now if I had married in my mid to late 20s like all my friends. Here is a rule I live by…

Alcide! Wait or Eric...but old Eric. He lost something when he got all nice and mushy

Honesty is the best policy! You don't have to get into details but just tell him you aren't interested in meeting with him any longer. If he asks maybe you could tell him a few nice pointers

I double overed my strap and sewed it! I get my bra's from top drawer because they will take them in for free is needed! Yay! yeah i buy a 32 DDD and they do whatever magic they do and make it so it fits just right. I always joke that someone must have sat on me and squished me as a baby

Sure why not if I had the money and didn't have any responsibility that couldn't be ignored during my down time. Why not? If it would make me happy.

Just start with what makes the most sense to you and start adding to it. I started with C25K and then added some weights and really it just took off from there when I started to see the results! Good luck in whatever you do and just remember to stick with it :-)

I do butt bible. However I log it under strength for squats and such.

I keep resistant band at my desk, small weights and a peddler under my desk. I get a pretty good work out and stress relief during what would be time spent just sitting.

I bet it differs by how much work you put into it and if you are on the giving or receiving end of things.

Banana smoothie!

I get up at 5:30 and do strength training, abs/butt Then I work in my own office for 9-10 hours a day so I bought a peddler that I put under my desk so I can get in 2 30 min bike cardio in. I know I won't work out after work and I know I won't wake up at 5 so I had to compromise

To each their own! Ya know? Some men like abs some don't...what can ya do? My hubby likes my abs when they are flat and strong or "puffy" and round.

I love FB. I only have family and close friends. So many of my friends are starting families and have moved away do to the Military so it's such an easy avenue to keep in touch. I don't have anyone on my list that posts things that annoy me...and if I don't agree I just ignore it or pass it.

I don't comment on the food part of their diaries - just the questions and exercise

I just started phase 2 this week and added the cardio. I feel so much better about it now but I am sure she had her reasons. I did however do 30 mins of cardio about 3 times a week anyways because I enjoy a lot of beer and liquor on the weekends

Yes. Most of my friends are petite, tiny little people and I am athletic and tall. I always remind myself i could kick their a**es any day of the week. for whatever reason this usually makes me feel better

It does make you poo!

I got an olive oil sprayer at a kitchen gadget store years ago and I love it! It leaves just a really fine mist on the food. I am sure teh spray is perfectly fine. I have used it for tons of things before

I've had it in my jaw since I was young :-( It has never gone away. Some days when I chew gum are worse than others.

I keep an apple in my purse every day for when I get hungry :-)

:-( wish I did but I have to make mine from scratch so that there is less sodium Even the low sodium canned are pretty high

Whatever works for you! You know yourself better than anyone. My moto has been "moderation" If I'm moving (dancing, walking, swimming) I enjoy some drinks but if I am just sitting at a party or at the house it's water only!

Love it!

Cheers! Mine too!