What do you classify it as?

mruszaj
mruszaj Posts: 105 Member
edited October 2024 in Health and Weight Loss
Hey guys,

Do anyone of you do p90x or butt bible? If so, what do u classify that exercise as? Aerobics? Circuit?
Do you really think its a good representation of how many calories you have burned?

Replies

  • sblair77
    sblair77 Posts: 355 Member
    I do butt bible. However I log it under strength for squats and such.
  • amguyberson
    amguyberson Posts: 41 Member
    Hey guys,

    Do anyone of you do p90x or butt bible? If so, what do u classify that exercise as? Aerobics? Circuit?
    Do you really think its a good representation of how many calories you have burned?

    I have a heart rate monitor that tracks my caloires burned and i find they are usually off from what the estimates are in the MFP Exercise library. Every person is built different and will burn calories different. If you want accurate numbers i would suggest getting a heart rate monitor! :) good luck.
  • mruszaj
    mruszaj Posts: 105 Member
    Ah thanks:) how much do those go for ?
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