Replies
-
I like triscuit crackers with a small amount of cheese (whatever you'd like) and some turkey breast. Makes a great little snack!
-
I used to love drinking soda but I definitely cut back because I don't want to be drinking my calories. If I can fit a regular soda into my calories for the day and I feel like having one, then I'll have one. You don't have to give up the things you like.
-
I do the same thing! I use a lot less oil than I normally used to and I still get the great flavor .
-
I would suggest browsing pinterest for some great recipes and meal plans! You are always able to find something new and different!
-
I'll add you! I'm always looking to make new friends here :)
-
For those of you who are engineers: http://www.buzzfeed.com/jmzarina/35-things-every-engineer-has-to-deal-with-in-colle-bs9p I think you may get a kick out of this!
-
Yup, It was driving me crazy too!
-
Yayy! I'm in 4th place. Haha, I'm just kidding! :) This is a great idea. Thanks for taking the time to put this together. I'm a spreadsheet nerd and I like everything organized where I can see it clear in front of me. This keeps a really good record of this groups goal. Thanks again!
-
Eat what you want. An informed, adult individual has the ability to make their own choices.
-
Grilled Eggplant with Roasted Red Pepper and Feta :) Found it on pinterest! I love that website!
-
I've always felt that people make mean and negative comments because they are battling their own issues, whatever they may be. I may be wrong, but I personally feel that jealously plays a big role in this. Congratulations on taking charge of your own life and keep moving forward and closer to your goals. No one can make…
-
SW: 184 CW: 178.6 GW: 154 Total Loss: 5.4 lbs!
-
I know this seems pretty boring but I just go to my gym, and pick whatever cardio machine/exercise I feel like doing that night Put my ipad on and watch and workout to an episode of supernatural (~45 minutes). I have fun!
-
I absolutely love going on pinterest. I usually find some awesome wrap ideas! So easy to make and tastes great!
-
SW: 184 Loss this week: 3.2 lbs CW: 180.8 lbs
-
Starting weight: 184
-
I'm in. Is there a group that's been made to join?!
-
Great! I've had psoriasis for 21 years (since I was 5 years old). It's cleared up and I haven't had a severe outbreak in over a decade but I still have some stubborn spots on my elbows, knees and arms I just can't seem to get rid of. I hope with a change in my diet and exercise that it helps me with the remaining spots.…
-
Celtic: Country!
-
And baby makes it 10! What a cutie! :)
-
9!
-
4!
-
9.5! :)
-
9.5!
-
I'd like to make some friends on here as well! Please feel free to add me too =)
-
Bang
-
I received a Quesadilla Maker as a gift so I try to put it to use. I make Vegetable Quesadillas (Red Onion, Red Pepper, Green Pepper, Zucchini Squash, Yellow Squash & Broccoli with a small amount of cheddar cheese). These actually freeze really well! I cut into wedges and reheat in the toast oven and voila... a nice snack!!
-
How I cook Tilapia: Brush Tilapia with small amount of EVOO Season with salt & pepper Cook on my George Foreman Grill (usually eyeball it but 4-6 minutes) Usually have a side of veggies or brown rice =)
-
My doctor tells me to take the following: Vitamin D3 - 2000 IU/2x a day (Vitamin D deficiency) 65 mg Iron Supplement/2x daily (Iron-deficiency anemia) MultiVitamin Usually take it in the morning after breakfast and in the evening. I'll have to wait until the next blood test to get rid of the D3 and iron supplement. I also…
