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Way to go on losing all that weight! I am older and am facing the same issue. I am hoping with exercise it will help, but like another post said, after a year... TUMMY TUCK!
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That's great! Maybe that's it...Or I am just generally sick of the people in my life. LOL
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Good point!!!!! Thank you!
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I have tried both traditional yoga and then tried hot yoga on a groupon deal. I liked the hot yoga because it was more militant and you do the same thing every single time and burn a ton of calories since it's so freaking hot. I do the hot yoga three times a week and you get that "runners high". I still struggle with the…
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This is very interesting and helpful. I just started with the app and am in week 3.
