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Hey, I'm on here every day. Always looking to motivate others and be motivated myself. Feel free to add me! Best wishes on your journey!
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I live in Ohio, but my sister lives in Seattle, does that count? LOL I'm on here every day. Always looking to motivate others and be motivated myself. Feel free to add me!
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Hey, I'm on here every day. Always looking to motivate others and be motivated myself. Feel free to add me!
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Hey Chelsea! I'm Erin. I grew up in South Florida, near Fort Lauderdale. Where about is Mayo (East Coast, West Coast, Panhandle, etc.)? Also, I, too, live in a small town now (Central Ohio.) AND, I have a BA in psychology. So far, we have a lot in common! Oh, and I have 1 dog, a Pekingese (my profile pic.) I am on every…
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Hey there! I'm on every day. Feel free to add me! I'm always looking for motivation and to motivate others!
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Hey! Feel free to add me! I'm on every day and always looking for motivation and to motivate others!
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I'm a total mutt! I think my largest percentage is Russian Jewish (about 25%.) Then, I'm a total blend of about every European country there is. I'm not sure any living relatives know exactly WHICH European countries. I welcome all friend adds! Always looking for people to motivate and be motivated by!
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Hey there! I'm 34 and started with 65 pounds to lose. Now I have 58 left. I'm always looking for new friends to motivate and be motivated by! Feel free to add me! Best wishes on your journey!
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Hey there! I'm 34. I have hypothyroidism and have been on meds for several years now. Weight is slow to come off, but it is coming off. I've been on here a little ver a month and I'm down 7ish pounds. Feel free to add me! I'm on every day, and I love to encourage my friends; also like being encouraged. Best wishes on your…
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Hey, I'm 34 and have a lot of fat to lose. Feel free to add me! I'm on every day and do my best to encourage people. I also benefit from all the motivation I receive. Best wishes on your journey!
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Request sent. I'm 34, no kids. I'm on here every day with a big chunk to lose. Look forward to supporting one another!
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It sounds like you went through hell, but you are strong woman to have pulled through the other side. I'm grateful you had the legal option to abort to save your life. Your pics seem to be working now and you look great! Keep up the good work!
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Seeing my dog smile when we walk together. Feeling my 'fat' clothes get baggier. Seeing my belly not stick out so far. Yes, watching the scale go down. Having enough energy to keep exercising!!!
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I can only speak for myself. My weight is very high for my clothing size. It always has been. A weight that looks good and healthy for someone with a bigger frame would look a little big for a smaller framed individual. Also, I know the BMI and weight charts seem very off for me.
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You have the RIGHT IDEA!
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I have to speak out for the shoes. I bought a pair of MBT shoes (I think these were the predecessor to the Skechers Shape Ups, which i also own.) I wear a rocking sole 90% or more of the time. I do not think they male you lose weight. However, I do notice I difference in muscle fatigue when I walk or hike in these versus…
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I'm not in my 20's anymore (34) but I'm looking to lose 65 pounds altogether. Feel free to add me if you like.
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I take multiple psych meds and definitely struggle with weight! Feel free to add me. Also, anyone else with these issues, feel free to add me.
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I started with 65 to lose, and I've lost 7 so far. Feel free to add me, I'm on every day!
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Flip flops go with EVERYTHING!
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Feel free to add me! I have about 65 to lose. I log in everyday and look forward to us encouraging and motivating one another!
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Request sent! Anyone looking for motivational friends, also feel free to add me.
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Feel free to add me, always welcome the support. I log in every day.
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REM is awesome! So are Shiny Happy People!
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For exercise, with such a busy schedule, I highly recommend parking far away and walking in to wherever you go and taking stairs instead of elevators when possible. These are small things you can do that add up without taking a lot of time with your already busy schedule. That's all I got for now! Feel free to add me.
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What I found is that if you add it to strength training, it doesn't show calories burned. You have to add "strength training" to your cardio in # of minutes. Hope this helps!
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Your hard work has clearly paid off! Congratulations on your success! Good luck with your upcoming marathon!
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Feel free to add me! I log in everyday!
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A couple people have said this, but just to reiterate: how about a cheat item or meal instead of a whole day. It can satisfy the urge to eat something really yummy, and if you don't go totally hog wild, it can still fit into your daily calories. For example, my hubby loves pizza, so we went to Pizza Hut. I had 3 slices for…
