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Net calories
Can someone help me understand what the Net Calories mean? I understand it is the difference between what I log that I eat and what I burn with logged exercise... but what do I want that number to be? Thanks!
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Sugar ADDICTION
Hello all! I'm new to this site and like everything I've seen so far. I am ridiculously addicted to sugar. I don't mean I just really like it; I am addicted to it as one would be addicted to crack or heroin. Anyone else who is battling this addiction, do you have any tips for dealing with this destructive addiction?
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Armour thyroid
I know this is "Food and Nutrition" not "Medication" but it is the closest I saw. Has anyone taken Armour thyroid? Especially, has anyone been on levothyroxine and switched to Armour thyroid? If you have, please tell me any changes, for better or worse, that you noticed with the Armour thyroid. Thanks!
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Logging weight training, calorie burning?
I just logged weight training for the first time and saw it doesn't calculate calories burned for weight exercises. Does anyone know why?
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ATTENTION MG something!
You tried to add me as a friend and my computer malfunctioned causing me to lose your request. If you add me again (barring more malfunction!) I promise I'll add you this time! I tried, even, to get back to your invitation, but it wouldn't let me! *SAD FACE*
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Central Ohio
Does anyone live in the Central Ohio area? I'm always looking for workout buddies, walking partners,etc. ALSO, there is a race coming up in 12 weeks. Training starts ASAP. I haven't figured the details out yet, but it is in Centerburg, OH on September 28, 2013. Is there anyone on this vast network that is MFP that may be…
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Ticker
How do I get my ticker to show up? Thanks!
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Clean Eating
Will someone please explain Clean Eating to me? Thanks!
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Inside Exercise Suggestions?
Hello all, It's raining here. I'm really motivated to exercise, but don't want to do it outside in the rain. Does anyone have any tips on exercises I can do inside with no equipment? Thanks!
