kimbyfly Member

Not eating enough considering all the working out- and maybe gaining muscle. Have you taken your measurements, because you may be shrinking but gaining weight because of muscle gain.

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Brilliant. Thankyou very much!

Thankyou! <3

I think, for a celeb workout,it looks actually quite good. And you can do more than 1 in a row. I think it is meant to get you moving if you havn't for a while. II'm not unfit at all, but goodness me I am not Insanity level yet!. I was wondering peoples views who have actually done the workout. How does it compare to…

I'm on day 26 of 30DS. I'm doing it because I have a little bit of fitness, but not enough for something like Insanity etc. I also walk a lot with 30DS. Insanity is something that I am working up to.

We didn't start the fire - Billy Joel

Maybe try some dark chocolate or a banana? I had a horrible TOM sugar craving this morning, so I had some cordial and then a Nature Valley Sweet Peanut bar. Did the trick nicely! There are healthy alternatives to regular sweet things, it is just trying to trick the body into accepting these instead.

True. I'm so sleepy though! TNP went for a walk with their dog today. And it rained a little.

I remember being 9st and thinking I was fat when I was about 17. I would do almost anything to be 9st now, considering I'm 12st 8lbs atm. I wish I had more confidence in myself when I was younger, when I was actually slim, instead of getting fat and now slowly building my confidence through losing weight.

It sounds like you arn't eating enough calories, so your body is clinging on to them for dear life. Up your calorie and water intake, make sure you are getting enough protein, and you should start losing weight.

Yesterday was the first time in about 2 months I had pizza. I know it isn't good for me, but I just had been hankering for one. I ate it and felt sick. I know not to do that now. I think I am going to stick as I am, maybe adding a few protein through peas etc. Don't look at yesterdays meal and judge me on that please lol

I'm on Day 12, it is brilliant. I highly recommend you stick with it. I ache, and it is a hell of a work out for me, but I feel amazing once I have caught my breath back lol

24 Ok.. so up fat and protein? Eat more meat basically?

5 foot 4, 178lbs.

Lying on my bed after doing day 10 of 30DS eating Special K Cracker Crisps and watching Cake Boss :D

Actual Job - Work on a farm milking cows, and run my own photostudio/ shop in Wales Dream Job - To run an art gallery/ photostudio in Canada (Vancouver Island) and maybe milk some cows in my spare time ;)

Your attitude!

Looks wise probably about a 3 or 4. But I am funny and kind, so I guess that might bump me up a few maybe.

And thankyou for explaining why!

Sounds like I'm doing alright at the moment then. Thankyou very much! I just wanted to know if there was anything more I could do/ eat/ not eat to be healthier, but this isn't they way to do it I have seen x

Any reason? I don't really know stuff about things really... if that makes sense lol.

I got myself measured and weighed this morning. I'm not obese anymore, just Overweight. I was so happy! (Turns out I am actually an inch taller than I thought aswell) Congratulations! It is an amazing feeling passing the threshold! Keep at it x

Thankyou for all your responses. I don't feel so guilty now! I am 9 days off Coca Cola. I was addicted to it, and squash is like my little crutch at the moment. I have started drinking fizzy water aswell, but I probably won't drink that much of it tbh because i don't want to be reliant on fizzy drinks again, even if it is…

Have you tried Jillian Michael's 30 Day Shred? I am on day 7, and I can see a visible reduction in my waistline, and I have lost 2 inches.

Day 5... lets do it!!

@ Ready2Rock - Sounds lovely! I don't have mince meat for Kibbeh, looks interesting though!

Cheeky (in a nice way) :D

dark chocolate

A banana and a handful of grapes.