Replies
-
Could I just pack it cold?
-
I eat oatmeal with protein powder in it everyday. Love it.
-
Kyodan (you can get this at Winners, Marshalls and TJ Maxx) and Lululemon.
-
I think you should get a new doctor as well. At a bmi of 24 you are at a healthy weight and anything below 18.5 is underweight.
-
I would get the tea you brew yourself since bottles had sugar or artificial sweeteners. Black and white teas are also good. Hummus is healthy. Quest bars are good protein bars and the Kaizen brand protein powders are good. You could also get sweet potatoes, green beans, brown rice, plain oatmeal, chicken breasts, chicken…
-
Read this article "Why “Clean Eating” is a Myth": http://evidencemag.com/clean-eating/
-
Most likely false. TNP has a dog
-
That still seems too low. I would slowly increase calories a bit to at least 1500. This video about reverse dieting is really good and explains how to reverse diet http://www.youtube.com/watch?v=A3gTGLulLnI
-
I rest 1 day a week and do nothing on that day since my workouts are pretty intense.
-
Does it have caffeine in it? I'm thinking about trying it.
-
The chicken breast was 217 grams raw and about 180g cooked
-
GMOs give you cancer Dairy is bad for you Fruit is bad for you Organic is healthier Grains are bad for you Saturated fat is bad for you
-
Tried them for the first time recently and love them! Love the cinnamon roll one microwaved
