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5 pounds in 4 weeks is FANTASTIC! You sound stressed today, everyone has a bad day. Forget the last 2 weeks and just think about today. I've been struggling wtih weight loss as well, feel free to add me as a friend..
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Fantastic, my son does crossfit, great workout! You must be really strong now. :)
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Continue with those lovely compliments, your wife is young. with time she will become more comfortable and there's nothing wrong with telling her how you feels. Communication is best on everything especially those intimate settings you spoke of.
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Hi, welcome! add me as a friend if you'd like and I'll help as much as I can in motivating you.
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Everything is good in moderation. I know I grave a good rib eye once in awhile.
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Sure, as long as your burning more calories then your take in you'll lose weight.
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Count me in, good start fo rme.
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Yes, I'm 46 trying to lose at least 60 pounds. Feel free to add me for support
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Great job! Your look FABULOUS, keep it up.
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I'm looking for motivation also, feel free to add me.
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Thanks for sharing
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Thank you so much for sharing,you look like a totally different person. WOW FABULOUS!!! I know you'll loss those 20 pounds because your unstoppable now. :smile:
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Welcome, feel free to add me.
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Excellent! You must feel so good now. Thanks for sharing.
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Your doing great so far. I see you lost 10 pounds, that's great. I'm trying to loss alot of weight and I think if we take it one day at a time and realize that losing 1 to 2 pounds a week is best will get less frustrated. the buddy sysem on this site and being patient will help. Before you know it those 30 pounds will be…
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Maybe your childhood has caused those feelings. Kids can be mean. But most people are good in this world and willing to help others. So maybe finding a group to help you with these feelings would be best. Good luck withe everyhiing.
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http://whatscookingamerica.net/Cookie/ChocolateMeringue.htm My cousin made these meringue cookies for Christmas and they were GREAT! She made a few different flavors. You can pretty much add anything to it. almonds, coconut, crushed candy. I guess just be aware of the additional calories when adding ingredients.
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You look Fabulous! Great Job!
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I have an off day on Saturday. It's just a day for that rib eye steak i want or seafood pasta dish. Etc. I eat what I want and don't count the calories.
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Excellent Work!
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Floral Park, NY :smile:
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Hi, I started this January 1st and so far I really like the site. Just saw MyFitnessPal listed as the #1 online dieting site in my Consumer Reports magazie. Was so excited. I have done weigh watchers before and it does work but working full time, 4 kids, dog and husband. I prefer doing other things with that hour then a…
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I really hope you loss all the weight you want and meet your goals. Then when you do, get some sexy outfits and file for a divorce. No man should verbally abuse you like this. I understand you don't believe in divorce but he needs to do a 180. He should be telling you that your're beautiful just the way you are but if you…
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You look FABULOUS! Great job. I just started my diet January 1st, I have a way to go but I'm hopping with the help of this site I'll be successful also.
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Hi, I just started January 1st. Taking it one day at a time trying to make the right food choices. I really enjoy the site and have downloaded the app on my iphone. I think the key is tracking all the food we eat. So i'm hoping to keep up with that. As for the gym, I love the gym but also love food. No reason to feel…
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Good Luck! You can add me as a friend if you'd like. I also have 4 kids and have gone up and down in weigh over the last 25 years. This year I'm looking to loss and KEEP IT OFF. Have a great day.
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WONDERFUL WEIGHT LOSS! I would think tha weight loss would be great for the liver and alll organ but maybe rapid weight loss may be the reason. . Definetly something to discuss with the doctor. Good Luck and let us know how everything goes.