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Great job... very motivational!
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Inspiration complete! Great job!
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Hi! I'm also from the Bay Area (San Leandro) and I'm looking to connect with some locals. Let's get this forum moving - there has to be more of us in here!
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Hey there, I can completely relate! I was also doing well for a while but had to stop to focus on other things. I'd be happy to be a part of your new support system!! :) I'm also 5'2" and am 180 (was 202 in Jan). Seems like we have some things in common! Best of luck to you!
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Feel free to add me... always looking for some additional motivation as well. Good luck!
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Hello there, I am also eating Paleo :) And to answer you questions... Has anyone here been successful with paelo? Have you started with paleo and then reintroduced some carbs back in while maintaining weight loss? * I have been successful. I started in January and lost 25 pounds by the end of March. I stopped Paleo from…
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Hi, I'm also new to this group. I started eating paleo in January, and lost about 25 pounds by April. I let myself eat whatever I wanted for my birthday April 6, but that day turned into a weekend, which turned into a week, then a month, then my grandpa died in June and I was in the process of moving out of my apartment…
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When I was being seen for my depression, doctors always mentioned that exercise and eating better would make you feel better. Also, sleep. But, I always asked, how are you suppose to motivate yourself to do these things when you would rather not do anything (or in some cases, not even be here)? Without going into my…
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I started eating Paleo in January and lost 25 pounds in 3 months... then took a break for my birthday week, which turned into a month, and then 2 months after the death of my grandpa. I just started Paleo again this Monday. Surprisingly, I didn't find it as difficult as I thought, as long as you get past the headache in…