saltkm

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Replies

really good idea!

in visual weight-loss stimulation Comment by saltkm March 2011
Hi I also have around 40 lbs to lose.

in looking for buddies (need to lose 40-45 lbs) Comment by saltkm March 2011
Thank you:smile:

in New here Comment by saltkm January 2011
How do you like it? I'm not sure being a beginner if its right for me or not. QVC actually has it on easypay. I have bad knees and very weak stomach muscles.

in pilates reformer vs mat classes Comment by saltkm January 2011
Wanted to see if someone could help me out? I am new here and I'm not sure how to figure out the calories burned for these paticular exercises. I do water workouts, not swimming. Some classes are cardio,some are like weight training and some are both, they are an hour long. Help? Thanks for the welcome…

in WOMEN AGES 50+ FOR JANUARY Comment by saltkm January 2011
I wonder if I may join your group? I am 53 yrs young have around 40 lbs to loose. I have had some health issues and am on some medication that makes it very difficult to loose weight. So I need to get on track and eat right and get active. I have bad knees so I have been doing water exercises and I love it. Any suggestions…

in WOMEN AGES 50+ FOR JANUARY Comment by saltkm January 2011