saltkm

really good idea!

Hi I also have around 40 lbs to lose.

Thank you:smile:

How do you like it? I'm not sure being a beginner if its right for me or not. QVC actually has it on easypay. I have bad knees and very weak stomach muscles.

Wanted to see if someone could help me out? I am new here and I'm not sure how to figure out the calories burned for these paticular exercises. I do water workouts, not swimming. Some classes are cardio,some are like weight training and some are both, they are an hour long. Help? Thanks for the welcome…

I wonder if I may join your group? I am 53 yrs young have around 40 lbs to loose. I have had some health issues and am on some medication that makes it very difficult to loose weight. So I need to get on track and eat right and get active. I have bad knees so I have been doing water exercises and I love it. Any suggestions…