losingweightfor30 Member

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  • Chuck --- if you leave them around it allows you to believe that the pounds you lost can be gained... because you have the clothes and can fit back in them. If they are gone, it forces you to maintain your weight because who wants to buy larger clothes?? I'm looking forward to chucking mine!
    in To chuck or not to chuck..? Comment by losingweightfor30 May 2010
  • Use the old... I'm not feeling that well today. I really appreciate the thought but perhaps someone else could enjoy it. It's a hard when you don't want to be rude, and I hope no one would really want to sabotage another, but sometimes you have to look out for your own best interests, and if you don't want it (I know I…
    in I HATE it when Comment by losingweightfor30 April 2010
  • Count me in!! My goal is to lose 9 pounds by May 1st, I'm down 3 already. April start weight: 224 lbs Current weight: 221 lbs Goal: 215lbs
    in 5 Pounds A Month April 2010 Challenge Comment by losingweightfor30 April 2010
  • You're positive attitude is inspirational. I know I get demotivated when the scale yo-yo's, but looking at the positives will keep us more motivated!! Great job!
    in Numbers won't get me down.. Comment by losingweightfor30 April 2010
  • I've actually had to start working out in the evenings to avoid my hunger cravings. I drink 16oz of water before my workout, and 16oz after with a yogurt or banana. After working out, I don't bother to eat because I know how many calories more I will have to burn off.
    in How did you go from... Comment by losingweightfor30 April 2010
  • Welcome and hi!! I am in the same boat as you... mom of a two year old -and a 6 month old, hard to find time to exercise, but you do and the results you will get will help you keep motivated!
    in Mom on a mission Comment by losingweightfor30 April 2010
  • Thanks for sharing! Have to get all the tips I can for a successful weight loss~
    in Tip for after a workout Comment by losingweightfor30 April 2010
  • Unfortunately for us, there is no miracle to losing weight... just time, hard work and dedication. I've tried so many "fad" diets but these things never work. You can't do that all of your life... if you don't change your habits you will gain it all back.
    in Shangri-la Diet Comment by losingweightfor30 April 2010
  • Thanks everyone! You're right ... I need to get back into a routine and not lose count of my 30 pounds. I will make smaller goals, one being 15 more pounds to lose from extra baby weight from baby #2.... I will plan to celebrate by going to the spa! **I have weights and took a lift at 30 pounds... it's a lot of weight,…
    in In need of some motivation~ Comment by losingweightfor30 April 2010
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