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Gallstones and excercise
I've had two gallstone attacks in the past couple of months and just today had an ultrasound at the hospital. I won't meet with my doctor for another week until the results are in..... I don't know much about gallstone attacks, but I have read that weight loss can increase them as well as having children. I've been eating…
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Today is the day!!
I've lost some of my motivation after losing 32lbs, but today is a new day and I'm going to start exercising again and counting my calories!! *Oh - I can't forget my water intake too. My goal for the end of April is to lose 10lbs and I know I can do it!!
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In need of some motivation~
I've lost 30 pounds in 3 months after tracking what I eat and following an exercise routine. Unfortunately I have lost my motivation and feel/know that I am in a rut. I've reached some goals #1 - out of my maternity clothes, fit into my size 18, and #2 my wedding rings now fit. I think having reached these goals have made…
