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B)
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amazing! :D
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halllowww there! :D
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19.84 lbs in 73 days = 0.27 lbs per day. Very happy, knowing that I had a July 2013 became one of the most very stressful month of my life, so far, due to the finals and the semester ending :D Lots of cheat days, and still ate my regular diet but in smaller portions :D
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Bump
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Thanks for all the inputs guys! You inspired me to buy a membership in our local gym! (Gold's Gym) I'll try to do your tips!
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Hello kababayans!
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Fantastic! You're practically my goal twin! - Can't wait to get there too :)
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You guys can add me :))
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congratulations!
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this is awesome!! thanks for showing us your progress :)
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I have HH, I'm not sure if it's genetics or due to obesity. I sweat at slightest movement, my 'hotspots' are my face and back (thank fully not the armpits) I try to cope with this by doing swimming for my exercise (can't see the sweat haha) I'm hoping that when I lose enough weight they will also go away :)
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My mom enrolled me and my brothers to a learn-to-swim program when we were 4, she thought we all needed to learn how to swim as a precaution if we ever ride on a sinking ship. (LOL, I love my mom) After the sessions our coach told us and our parents that there was potential in us and asked us to join the regional team…
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you look so much younger! wow congrats 'po' :D
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present :)
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Hey guys! I'm from the Philippines too, anyone still active please feel free to add me :))
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amazing transformation :)
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what a funny thread! I'm a guy and I wouldn't really want to have a big butt for myself. unfortunately I have a small one haha, thanks, now I know that if want a moderate sized behind id have to do the squat, will definitely :D
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I'm not eating 1400 only. I'm trying to net 1400, which means when I do exercise I also try to supplement it with more food. To be honest I feel more energy with this new system than when I used to eat whatever I want. :) Thanks for all the input guys. For the infos I posted. I just googled them and input my stats. I'm…
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Added everyone on here too! Please feel free to add me too. :D
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Hi Holly! Wow you joined last 2010? I can only imagine what MFP looked like back then, I only joined recently and I am also looking for connections for motivation and inspiration. I already added you! Anyone else please feel free to add! Thank you :D
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Thank you for posting this! It's really inspiring. :)
