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My kids wanted an active dad, but my eating and drinking made me lazy. I just turned 40 this year and have changed my habits around, I stop drinking and started eating better and going to the gym more often. My kids love it they have seen a difference in me. So I know you can do it, if you t you n add me I can help and…
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Welcome to MFP add me I log on everyday we can go on this journey together and motivate each other.
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Welcome to MFP Glad to see you on here . I am on everyday so if you want to add me I will try to motivate the best I can!! Good luck on your journey!
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Well I would li say welcome to MFP, wishing u good luck on your journey to meeting your goals. I just started and noticing the result. I do log in every day so if you want add me great, I will motivate you best I can!!
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Welcome to MFP, if you need motivation I can help. You do need more protein in your life, add me if you want I log on everyday and have open diary. Good luck on your journey.
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Feel free to add me. My diary is open maybe you can give me some good tips on some healthy eats.
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Congrats on the new addition, glad to hear you are clear for exercise. You are going to need that cardio to keep up with a new born. lol! Add me if you want, I will try to keep you motivated the best that I can.
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Same boat, but we aren't young anymore, but it doesn't mean we can let are selves go. When I started I thought I was eating right, and found out I was over by lunch. It takes time but you will get it. Add me and I will help motivate you!
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Gym is better for me. No distractions and it is my time, just me and my workout, no phone, emails, or kids.
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yup I sure do.
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I understand where you are coming from add me, we all need that push.
