carlogs619 Member

My kids wanted an active dad, but my eating and drinking made me lazy. I just turned 40 this year and have changed my habits around, I stop drinking and started eating better and going to the gym more often. My kids love it they have seen a difference in me. So I know you can do it, if you t you n add me I can help and…

Welcome to MFP add me I log on everyday we can go on this journey together and motivate each other.

Welcome to MFP Glad to see you on here . I am on everyday so if you want to add me I will try to motivate the best I can!! Good luck on your journey!

Well I would li say welcome to MFP, wishing u good luck on your journey to meeting your goals. I just started and noticing the result. I do log in every day so if you want add me great, I will motivate you best I can!!

Welcome to MFP, if you need motivation I can help. You do need more protein in your life, add me if you want I log on everyday and have open diary. Good luck on your journey.

Feel free to add me. My diary is open maybe you can give me some good tips on some healthy eats.

Congrats on the new addition, glad to hear you are clear for exercise. You are going to need that cardio to keep up with a new born. lol! Add me if you want, I will try to keep you motivated the best that I can.

Same boat, but we aren't young anymore, but it doesn't mean we can let are selves go. When I started I thought I was eating right, and found out I was over by lunch. It takes time but you will get it. Add me and I will help motivate you!

Gym is better for me. No distractions and it is my time, just me and my workout, no phone, emails, or kids.

yup I sure do.

I understand where you are coming from add me, we all need that push.