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Howdy from sunny London!!
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I'm fron London UK. Its getting real cold now, can see us having a white xmas.
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Theres your answer right there, she does not want you to be skinner than her. She is probably a bit jealous. Maybe you could try telling her that you would help her to start eating healthy and you can both lose the weight together.
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Well done, congrats
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I also go over my sugar allowance every day, since starting this diet 2 weesk now, I've never been within my sugar allowance, but find it hard not to go over as sugar seems to be in everything, even foods that you wouldnt think had sugar in.
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Well done on your weight loss so far, Its not easy, but like you said, it helps when you have support. Good luck on your journey to reach your goal.
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Good luck. :smile:
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I cant have chocolate in the house, its very moreish for me... lol. I could easily sit and eat a huge bar of chocolate, just keep going back and forth to the fridge and breaking bits off until the whole thing is finished and then I'm mad with myself for it.
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Well done, you look fab
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Well done, you look great.
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Good luck for your race in Spring, keep doing what your doing, you will definitely get the results you want and the support.
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Dont be disheartened, just keep at it, you may find next week you may lose more than expected.
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Well done, you can definitely see the change.
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Yep, just plain ole water!!:smile:
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Thanks motivatedbride, think your right about seeking out friends on MFP, I'm sure it will help and its good to encourage and motivate each other, and yep, I think my journey will be quite a long one on here. :smile:
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Thank you cutiepie2628. :smile:
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Dont think by eating bananas it will stop you from losing stomach fat, but they do have a high content of sugar, albeit natural sugars. I eat a banana each day and I notice when I update my food list, it makes me go over my sugar intake for the day.
