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I swear I replied but I don't see it. I'm trying to eat paleo. I found before that eating enough fat is really important. It's what helps you feet not hungry. If you just do protein and veggies without fat you probably won't be able to keep it up for long. Feel free to add me. I just started logging my food again.
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I'd love some new friends to follow and encourage! I have at least 75 lbs to lose, 100 would be amazing.
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I love sparking mineral water. Sometimes I add lemon. I don't do much dairy so it adds a little extra calcium to my diet. Sparking juices like Izze might be good to try. Some of them are pretty low calorie. I don't like the taste of diet sodas so I don't bother with those.
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I'm on day 13 :) Feel free to add me.
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Feel free to add me. I would love to lose 100lbs.
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I started on Sunday. I feel pretty good so far.
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I'm looking for more friends too. I'm 27 with 2 kids.
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Does anyone on here want to join a group?
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I'm in! I am new to trying to lose weight. I've avoided it as long as I could. I have been at it about 2 weeks now. SW: 234.4 CW: 228 GW: 220 Weigh in Dates: Start of Month (8/01 Friday): 228 8/02 Sat: 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost:
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I have been logging daily and hope to continue! Feel free to add me.
