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I work out at two great places. One is in the middle of no where call Kivetts Kinetic Solutions; it is owned and ran by Amber Kivett; she is AWESOME with a capital A. We do cirucit training there and have Zumba with stretching, and games! She is a trained athletic coach with many degrees, but most of all very 'real and…
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I LOVE it; I am 60 and only went because my youngest daughter talked me into it and I wanted to 'hang out' with her. Well, it was the longest hour of my life and I thought I was gonna die. When they went left I went right, and I was way over thinking it! Luckily I kept going back (my daughter quit) and guess what I still…
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Thanks for the invite; Any Artesians out there? We Hoosiers are a friendly bunch and I am excited about being part of such a great team!! Go Hoosiers MFP'ers!
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I found the same thing not only with weight but with age. When I was in my 20's I could do no wrong.; but as I began to age and gain weight it was like I became invisible.....NOT FUN..! At least we have lived it and can work on not doing that to others!
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Today I will stay on track because I 'choose' healthy instead of instant gratification! Love this topic! THANKS!
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First of all I am so sorry about your mom. That is definitely a huge event that will be forever in the back of your mind. My mom has been gone 2 and 1/2 years and it still seems surreal. I agree with you that good weather will help most of us lift our spirits. I have finally found some inside exercises that I am 'falling…
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I started a Zumba class a few months ago and I love it. I am 60 and have NO natural dancing abilities and when they go right, I go left but I just keep going and have so much fun. The first time I went I thought the hour would NEVER end but now I really enjoy it and think it is a great way to burn some calories with a…
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I was part of the 'crowd' as an extra in the movie called "winning" with Paul Newman and Robert Redford that was held in 1968 at the Race Track. I did get to see Robert Redfor up close and it was fun!
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I had no idea this was going on in Indy. Definitely something I wll pray about. Right now though I don't think I could 'run' very far. is it all about running or how else can we get involved?
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Thanks for the post. I just started myfitness pal last week and tonight is my first of two nights that I work 12 hour 7-7 shifts also, so I was wondering how to do it too......It is so tempting to just grab 'anything' when I am so rushed and stressed. I am an LPN and the geriatrics on my floor do NOT sleep all night...So I…
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mmmm, can't wait to go to the store and buy some ingrediants...THANKS For passing this on...sounds really really good!:smile:
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how canI join this group?..I am closer to 60 than 50 but plan on looking gorgeous (with a little help from my friends) at 60..May 2012.
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I am enjoying food now better than before I joined MFP which was just 2 days ago lol...anyway, thanks so much for this ......now, I am going to be REALLY disapointed if I do not have all the ingrediants. BUT I will be trying these very very soon...Thanks so much!:love:
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oh, for the ice storm to pass so I can go to the store and get the ingredients. Thanks for posting for us newbies!:happy:
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I 'accept' that challenge. NO fast food for the next 28 days...whew heww...GREAT idea!...thanks!:blushing:
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Hi, I was born in 1952. Graduated in 1970 from High School. Went to school in my 50's to become an LPN...I am still trying to be 'mature'...but would love to join you if you are interested. I lost 50 lbs when I turned 50 on the Weigh Down Diet, but have put 90% of it back on...so now 60 is coming and I am ready to do it…
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Good for you Dan, you give us all hope!
