ladpock

Hello! I'm a newbie as well, but I'm currently working on toning up and maintaining my weight. I'm always up for helping out and providing motivation. And I have a bunch of healthy recipes and snack ideas I'm always willing to share! Feel free to add:)

Hello! Just started the crunch challenge yesterday and the squat challenge. Feel free to add for support and motivation!

Hi:) I try to get on everyday and am always here for support and motivation. Feel free to add me:)

Student from Canada. Always here for motivation and support! Feel free to add:)

I drink coffee and tea, but I haven't noticed coffee ever changing my appetite specifically. I feel more full after drinking it, just like I would water. It gives me more energy, so I'm more likely to go for a walk or run however.

I feel your pain! I know what it's like to be forced to sit around all day and start gaining. I'm new here as well, basically just looking to tone up and eat healthier! Feel free to add me, I'm always on for support!:)

Hmm.. I made some banana pancakes a while back that were delicious! Flourless, gluten free and dairy free. For one person you need: 2 eggs 2 bananas (together that should come to 366 cal.) -In one bowl, crack your eggs and beat them -In another bowl, mash the bananas up -Add the two together -Heat the pan and add the mixed…

Spaghetti squash is delicious! And very healthy :) To me it tastes pretty much the same as spaghetti. The only difference is the texture, which isn't gross at all. It's a great substitute for normal spaghetti and can be used as a side or main dish. Definitely recommend!