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creeper?:p lol why? Is it because i am being desperate?:p
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My goal is to lose 29 pounds by end of may 2014 so i can reach my ultimate goal weight:DD
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bump
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was it all you have to lose?
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thanks:)
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'perisistence is the key'
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bump!
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. i recently have started turbofire and have heard a lot of success stories so hoping for better.. i think its best to use this program :) i can already feel lighter in 3 days and it is hardcore! ..
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hi :) i started at 152 lbs and now i am 129lbs.. i must admit these last 30 pounds are very hard to get off.. but keep on trying you'll get to where you want to be :) p.s: my GW:100lbs and i am 5'0
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i did.. i started at 152 lbs in may 2013.. now i am 23lbs down .. i maintained my weight for 3 months because i had exams.. first 17pounds came off pretty easy.. but now i have plateaued -_- i have started turbofire program to move me from the plateau thing.. my goal was to be 100 lbs by may 2014.. but now it seems…
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bump!
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bump!
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thanks :)
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oh and i binge anyday i donot go according to my workout plan or any day i workout too much and doesnt eat back my exercise calories.. trying to do something about that..
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when i was down only 6lbs my relatives started noticing :bigsmile: i guess being a shortie has its perks, right? :wink:
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[/quote] G.O.R.G.E.O.U.S
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i have always always been compared to my sister and i think that made a lil bit jelly :( i know i shouldn't have been jealous but you do get jealous when people keep on telling you , you are fat and unhealthy and blah, blah.. my sister is 3 years older than me but everyone always says that i look older than her and that…
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today marks my official loss of 22.5 lbs :) yaaaayy us! good job! keep going :D
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its a programme like jillian michaels's 30 day shred.. the instructor here is chalene .. she is really good.. the programme is actually a kick start to get u in to gear to start the actual turbo fire programme.. google it.. :)
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thanks :)
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It seems i have to:p i just needed some motivation to complete it:/ never mind i will complete it and will be a motivation for others INSHA ALLAH:D
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Yo go girl!! Thanks for such an amaxing story and pics:)
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Anybody please? :(
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fried egg white bread tea :) i consume this every single friggin' day! :D
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i never understood why people call whatever they have achieved.. small (on comparing themselves with people here.. though they are brilliant) ? dude its big! you changed yourself.. even 13lbs or3lbs would've been bigger.. the point is you are doing something for yourself, to keep yourself healthy and fit and thats what…
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oh i am doing that too :) does this buns guns and abs includes pushups and leg lifts too? i am on day 5.. i skipped one day started a day later.. so yeah i will be finishing that challenge on january 2 instead in december.. i want to ask one question.. when you squat how long do you guys hold that position? like 5 sec 10…
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bump to know about what exactly is the squat challenge?
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i dont know why but i am still hiding the fact that i am trying to lose weight from everybody except my family.. so if anybody comments on my weight i am like O_O really/ aww thanks.. i dunno maybe the study load is shrinking me down ;D
