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Mine was under the muscle as well. Give yourself six months and you will be good to go:)
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Hurt like hell for about 4 days then after about 4 months I was able to do a push up!.. For chest press it was about 6-8 months. Sorry probably not what you wanted to hear but its the truth... Lived it in Dec 2010.
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I have to agree, it does sound like an addiction. I am the same. I can stay away from the booze but when I start I don't stop until the booze is gone or I pass out. It's called binge drinking!. Sucks to put labels on it but it is what it is.. :(