Scheduled breast augmentation surgery / ? for lifters
jzammetti
Posts: 1,956 Member
I have a question for anyone who has already had this surgery and lifts weights...
My placement will be sub-muscular and that means I have to lay off the heavy lifting for a while. My question is how long did it take you before you could bench press again? Also, will barbell back squats be a problem too?
My placement will be sub-muscular and that means I have to lay off the heavy lifting for a while. My question is how long did it take you before you could bench press again? Also, will barbell back squats be a problem too?
0
Replies
-
Hurt like hell for about 4 days then after about 4 months I was able to do a push up!.. For chest press it was about 6-8 months. Sorry probably not what you wanted to hear but its the truth... Lived it in Dec 2010.0
-
I had mine done 9 years ago and I still don't bench. I tried it a few times in Crossfit and it felt funny - I do other things for chest like pullups and pushups but nothing that directly targets the chest muscles. You'll have to lay off upper body for a good 2-3 months, maybe more.0
-
Thanks for your input! I know I will have to lay off for a while and I am ok with that...just wanted to see other people's experiences. My surgeon has done sub muscular placement on competitive lifters before and is confident that I will be able to resume all my lifting routines, but in time (just wasn't sure how long because everyone is different).0
-
Mine was under the muscle as well. Give yourself six months and you will be good to go:)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions