tinkerbek Member

I like 1 or 4!! <3

I really enjoy kickboxing so that's my go to video to do for cardio at home. However, i've been enjoying this zumba class much more than i thought i would the past 2 weeks. i'm planning on looking into a zumba video to buy for at home.

when I did it i bought non adjustable dumbells because that was all i could afford. From target. If i could have afforded to get the selecttech ones i would have in a heart beat! Tho i dont know how the reviews on them were.

yum!!

ok that's what I thought, thanks!

I will be intersted in seeing what people's responses to this may be. I do have a HRM. are we supposed to be taking off the fitbit when working out? Then how would I get credit for all the steps taken during the workout?!

I realize no one has talked in this thread for a few weeks now but i just saw it and thought i'd chime in! I'm just discovering the gardein products and just love them! most of them, anyway. i do like quorn for their "chicken" pieces, naked cutlets and patties. there's also, at whole foods, a product called Delight Soy…

I know I have friends that do this... Want me to ask them to friend you?

aw! those are pretty cute!

ha! i guess someone out there decided tires were more manly!

Do you eat dairy? How about a lo fat mozzerella cheese stick (like sargento makes) and a handfull of almonds? thats one of my favorite after workout snacks... have you discovered the Quorn line of foods? simular to tofu, but with a much better texture. it's supposed to substitute chicken. high protein, low calories. :)

True DAT!! interesting to know mild dehydration can effect your mood. I'll have to try and remember that next time i'm grouchy for no good reason!

I think i'd go into the cheerleader catagory... tho i'd have to be some kinda punk rock cheerleader. but I think you rock!

mmmmm i want lentil soup now!

ohhhhh i have made this or something similar to this before and it is fantastic! thanks for the reminder!

that dress IS very pretty! I'd say look at the current rate youve been losing and take your best guess. But dont go too overboard, you dont want massive pressure to lose weight along with all the other wedding stuff you'll be trying to get done.

OH that's is sooooooo fantastic!!! Not only is she loving it, and proud of her accomplishments, but she gest to be interviewd and photographed with her class?! AWESOME!!! YAY her!! and you! :)

ah ha ha.... i can see your little jump in me head. that doesnt sound fun. but you'll feel better for it afterwards. (except for those nasty shin splints!) go get it!

yea i'm thinking too that they just need to stretch out. i did a kickboxing dvd last night and my feet were fine. Back to the gym to the elliptical tonight so i will try wiggling and moving my feet around and see what happens!

So glad to see other people talking about this! I just got new gym shoes and out of nowhere my feet always get numb on the elliptical! ugh. i'm wondering if once I break in the shoes it will stop? it's not like my feet got any bigger (or fatter) since my last pair of shoes. and i got the same brand as before, asics. I am…

ohhhh yummy yum yum! i'm gonna try that soup. asap

As kids, My dad used to make us pay him .50 cents every time he caught us without our seat belts on in the car. I thought it was the most annoying thing ever. Now a days, i'm thankful for his little game, because i feel just wrong in a car without my seat belt on. I cant even drive half a block without it!

if i'm eating eggs i always combine them with a whole grain carb. If i eat something like oatmeal, i usually have another snack later on. oatmeal at 9, kashi granola bar at 11. greek yogurt and 12 almonds at 9, apples and peanut butter at 11. and so on. but yea keep up with your non breakfast foods for breakfast. toasted…

Yah dude i was trying to tell ya about blockbuster last week. Game stop is great too for buying used games. But best to rent them first till you know for sure if you like it!

I have an app called fitbuilder. I use it to build strength training and yoga workouts and then track the weights and sets i do. Not sure if it's your style since you're way more hardcore than me! But they do have it on android so might be worth looking into at least! http://www.fitnessbuilder.com/

good idea!! I will try it out.

big changes! beautiful! 25 is a great milestone. be proud, baby!

Never heard of it either....

freakin men! it's unbelievable. They can breathe less and they'll lose eight. (I guess you should say, some of them, for it's not that easy for all guys for sure) Don't cha just wish you could borrow his metabolism for a few weeks?!

woah!!! that sounds awesome. thanks!