AlbertSchwartz Member

sorry banks but we have to take your first answer... and strip you of your super powers

I have white hairs, (they are white not grey, cough) Don't worry about it, want a special Al hug? lol

omg lmao

all true, but based on the above, (I drink my coffee black, and don't add sugar or anything btw), theres no reason to stop drinking it of you are trying to 'be careful'

lmao!!!, you grass

I agree, it might be a little sheepish to just stay away from them but lets face it most artificial/ processed stuff is crap, ohh nautral is the way to go, ohh and don't forget maple syrup i read its better than honey as it has mnore minerals in it. so there lol

me too, i made a cup of espressos once,... lmao wow

megan doesn't use any sweeteners... shes sweet enough as she is...:wink:

exactly

sorry thought your name was mholmes, i'm still haveing trouble pronuncing that... but anyway that doesn;t explain why my trousers have been removed!

this doesn't really aswer your question, but I avoide them, there are countless reports of peole getting head aches from them. You are better of going for natural forms, like honey, maple syrup etc...

decaf is a swear word to me lol

who the hells megan? and why are my trousers being taken off me?

whys there a bag over my head?

lol

Found this for ya :wink: How Caffeine Affects the Body Caffeine is best known for its stimulant, or "wake-up," effect. Once a person consumes caffeine, it is readily absorbed by the body and carried around in the bloodstream, where its level peaks about one hour after consumption. Caffeine mildly stimulates the nervous and…

haha :laugh: you love it

flirting

lol, i've never seen that...

Don't worry baby, as you know yourself a 'maintain' is good! I understand your frustration but relax, listen.. you you want a zoolander hug? lol

lmao :laugh: :laugh:

lol, forgot i changed my profile picture :laugh: its a drunken zoolander pose :tongue:

Hi Surf :wink: I too would like to know, but am at the start of my running so am only doing 2 mile runs at the mo...

Just for you... [Spoken] Ok, I just want to warn you that when I wrote this song I was listening to the Cure a lot. [Sung] You don't know how much I need you. While you're around I don't feel blue. And when we kiss I know that you need me too. I can't believe I found a love that's so pure and true. But it all was bull****.…

i went out for my run at 9pm, it was great. I'm in my 3rd week of running so am still crap. I'm running a 2 mil course, so monitoring my time and cals burned... I shaved 3 minutes of my time today :happy: I'll stick to the same course this week then change to a 3 mil next week :wink:

Well... Let's go see if we can make this little kitty purr

Sex Panther by Odeon. This stuff is illegal in 9 countries.

yeah i was thining that too... sounds posh lol

I want to be on you... wait.... :laugh:

I am right, just trust me