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Good luck! I just got on MFP last month and am already paying more attention to what I eat. You can do it! :smile:
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Thanks Asdak, I think what I'm looking for is motivation to continue the strenght training part of my routine. The program I'm on now calls for strenght training 3x a week and I wanted a way to log into MFP that I had done something for the day. Your blog explaination helped me see that.
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Thanks for the info! Adding it under the cardio category works!
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I have the same question as mekilfoyle2. Any idea's out there why strength training gets no credit on this site? Thanks