Hello from West Texas

grubbette1
grubbette1 Posts: 1 Member
edited September 2024 in Introduce Yourself
I signed up for this site on the recommendation of a friend. 3 1/2 years ago I lost 45 pounds ... Literally all I did was walk 2-3 miles 2-3 times a week and cut my food in half... I ate whatever I wanted... Just half :). About 2 years ago I "fell off the wagon" and have now gained back over half the weight I loss.... Need motivation to lose it again....looking forward to this website!

Replies

  • Michelle_J
    Michelle_J Posts: 362 Member
    Welcome from South Texas :flowerforyou:
  • EarlWTX
    EarlWTX Posts: 4 Member
    Good luck! I just got on MFP last month and am already paying more attention to what I eat. You can do it! :smile:
  • Phoenyxtears
    Phoenyxtears Posts: 173 Member
    Hello and welcome from Dallas!:bigsmile:
    Feel free to add if you want.
  • Mrs_McFadden
    Mrs_McFadden Posts: 1,139 Member
    Hey there fellow Texan, Houston here, and welcome to MFP! Good luck!
  • FlashBang
    FlashBang Posts: 136 Member
    I grew up, well almost grew up not quite done yet, in Midland. Welcome!
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