Hello from West Texas

grubbette1

I signed up for this site on the recommendation of a friend. 3 1/2 years ago I lost 45 pounds ... Literally all I did was walk 2-3 miles 2-3 times a week and cut my food in half... I ate whatever I wanted... Just half . About 2 years ago I "fell off the wagon" and have now gained back over half the weight I loss.... Need motivation to lose it again....looking forward to this website!

Michelle_J

Welcome from South Texas :flowerforyou:

EarlWTX

Good luck! I just got on MFP last month and am already paying more attention to what I eat. You can do it!

Phoenyxtears

Hello and welcome from Dallas!:bigsmile:
Feel free to add if you want.

Mrs_McFadden

Hey there fellow Texan, Houston here, and welcome to MFP! Good luck!

FlashBang

I grew up, well almost grew up not quite done yet, in Midland. Welcome!