stephgonzo — MyFitnessPal.com

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Starting July 8th Winning=2 Binge=1

in July binge challenge! Comment by stephgonzo July 2012
Week 2 Weekly Goal: 3500 Mon: 530 (running, elliptical and weights) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

in 3,500+ Calories Burned Challenge: Mon, 7/9 - Sun, 7/15 Comment by stephgonzo July 2012
Starting today! Feel free to add me as well :) July 8th Winning=1 Binge=0

in July binge challenge! Comment by stephgonzo July 2012
Exceeded my goal!! Making my goal higher next week! Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training and lacrosse) Tue: 60 (elliptical and weights) Wed: 60 (swimming) Thur: 60 (elliptical and weights) Fri: 30 (physical therapy) Sat: 0 (sick) Sun: 30 (elliptical) Total / min left: 360 / 0

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
Didn't do so well this week :/ Weekly Goal: - 3,000 Mon: 400 (lacrosse) Tues: 450 (weights, lacrosse and elliptical) Wed: 200 (swimming and treading water) Thur: 550 (weights, elliptical and swimming) Fri: 100 (Bike and physical therapy) Sat: 0 (sick) Sun: 400 (elliptical) Total: 2100 Left to go: 900

in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by stephgonzo July 2012
SW. 170 CW. 158.2 GW. 153 UTG. 135 July 1. - 158.2 July 8.- 158.8 (mother nature...) July 15. July 22. July 29.

in Lose 5 Pounds in July Challenge Comment by stephgonzo July 2012
Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training and lacrosse) Tue: 60 (elliptical and weights) Wed: 60 (swimming) Thur: 60 (elliptical and weights) Fri: 30 (physical therapy) Sat: 0 (sick) Sun: Total / min left: 330 / 0

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
Weekly Goal: - 3,500 Mon: 400 (lacrosse) Tues: 450 (weights, lacrosse and elliptical) Wed: 200 (swimming and treading water) Thur: 550 (weights, elliptical and swimming) Fri: 100 (Bike and physical therapy) Sat: 0 (sick) Sun: calories burned (how they were burned) Total: 1700 Left to go: 800

in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by stephgonzo July 2012
Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training and lacrosse) Tue: 60 (elliptical and weights) Wed: 60 (swimming) Thur: 60 (elliptical and weights) Fri: 30 (physical therapy) Sat: Sun: Total / min left: 330 / 0

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
Weekly Goal: - 3,500 Mon: 400 (lacrosse) Tues: 450 (weights, lacrosse and elliptical) Wed: 200 (swimming and treading water) Thur: 550 (weights, elliptical and swimming) Fri: 100 (Bike and physical therapy) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1700 Left to go: 800

in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by stephgonzo July 2012
I guess my goal wasnt high enough! Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training and lacrosse) Tue: 60 (elliptical and weights) Wed: 60 (swimming) Thur: 60 (elliptical and weights), 20 (swimming) Fri: Sat: Sun: Total / min left: 320 / 0

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
Weekly Goal: - 3,500 Mon: 400 (lacrosse) Tues: 450 (weights, lacrosse and elliptical) Wed: 200 (swimming and treading water) Thur: 550 (weights, elliptical and swimming) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1600 Left to…

in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by stephgonzo July 2012
Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training and lacrosse) Tue: 60 (elliptical and weights) Wed: 60 (swimming) Thur: 60 (elliptical and weights) Fri: Sat: Sun: Total / min left: 300 / 300

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training and lacrosse) Tue: 60 (elliptical and weights) Wed: 60 (swimming) Thur: Fri: Sat: Sun: Total / min left: 240 / 300

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
Weekly Goal: - 3,500 Mon: 400 (lacrosse) Tues: 450 (weights, lacrosse and elliptical) Wed: 200 (swimming and treading water) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1050 Left to…

in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by stephgonzo July 2012
I'm excited about this! Weekly Goal: - 3,500 Mon: 400 (lacrosse) Tues: 450 (weights, lacrosse and elliptical) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by stephgonzo July 2012
Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training and lacrosse) Tue: 60 (weights and cardio) Wed: Thur: Fri: Sat: Sun: Total / min left: 180 / 300 [/quote]

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
I love this! Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 120 minutes (weights training, lacrosse) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 120 / 300

in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by stephgonzo July 2012
SW. 170 CW. 158.2 GW. 153 UTG. 135 July 1. - 158.2

in Lose 5 Pounds in July Challenge Comment by stephgonzo July 2012
SW 170 CW 158.2 GW 153.2 UTG: 135 July 1 July 8 July 15 July 22 July 29 Final Weigh In

in Lose 5 Pounds in July Challenge Comment by stephgonzo June 2012