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I'll have to try these burgers. I've been trying to find a veggie burger I like. But you forgot to mention how you cook them. Do you fry or bake, or are they ready as is? [/quote] I pan fried them with just a little bit of non stick spray added to the pan. Baked would work, as would griddle, or George Forman type grill.…
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I like Flat Out brand Mutigrain with Flax flat bread for wrap sandwiches. 100 calories, about 8 grams protein, and 9 grams fiber.
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I am on day 80 today. And I have to say a healthy diet really has become second nature. (I'm not quite to 21 with the exercise and it is still a struggle to force myself some days).
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I listen to audiobooks.
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Request sent! I'm happy to help motivate. I was 303 lbs just less than 3 months ago. I've lost 38 lbs since then. Motivation is my new middle name.
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Request sent! I'm all about having more inspiration. I've lost 38 lbs but I have a long way to go yet.
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Will send you a request as soon as I'm done typing this. I too am looking for some friends on here. I have a few of my "real life" friends on here but nobody who is really using the site regularly. I'll be 33 in a month and a half. I started yo-yoing when I was a teen. As an adult I have weighed as little as 170 and as…
