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Amazing results everyone!!!
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Looking great everyone!! Keep up the awesome work!
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Thats awesome!! That is what this is all about, changing you and those around you for the better. ;-) Keep up the GREAT work!
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Congratulations!!! I am on my journey to being around 147. I completed 30 Day Shred yesterday and had good results, shown below. I have also been more focused on my lifting and I was able to hit 135lb on bench press! Here are 30 day results/pictures!! SW:171 Bust: 41 Waist: 33 Hips: 42 Thighs: 25 Arms: 14 CW:165 Bust: 39…
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Here are 30 Day Shred results/pictures!! I did it Jan 1-30. So happy with the results! SW:171 Bust: 41 Waist: 33 Hips: 42 Thighs: 25 Arms: 14 CW:165 Bust: 39 Waist: 31.5 Hips: 39.5 Thighs: 24.5 Arms: 12.5
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Here are 30 day result pictures!! SW:171 Bust: 41 Waist: 33 Hips: 42 Thighs: 25 Arms: 14 CW:165 Bust: 39 Waist: 31.5 Hips: 39.5 Thighs: 24.5 Arms: 12.5
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Here are 30 day result pictures!! SW:171 Bust: 41 Waist: 33 Hips: 42 Thighs: 25 Arms: 14 CW:165 Bust: 39 Waist: 31.5 Hips: 39.5 Thighs: 24.5 Arms: 12.5
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Great job!
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Thats great! Keep up the good work!!! My success this week was being able to bench press 135lb. WOOHOO!
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Great job! HAPPY BIRTHDAY TO YOU!!
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Great job! I will be doing my pics and measurements in the morning. : )
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Keep up the good work, you will get there!!!
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Keep up the good work and you will continue to see results!! I finished today, I will weigh and measure tomorrow but I have definitely lost more inches than weight.
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You look amazing!
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Great progress! Keep up the good work!!!
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You look wonderful!! Great job!
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Day 29 done yesterday, now on to 30!
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I did 28 & 29 yesterday so I am going to do 30 now.
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Did 28 & 29 yesterday. Off to do day 30 now. Weigh and measure tomorrow. WooHoo
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Hang in there! Well wishes for your dad.
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Thats great!! I also noticed this weekend that my favorite "go to" jeans no longer fit. Yay for progress!!!
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Thats awesome!! Day 26 &27 done!
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Day 27 done!
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Day 26 done!
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Thats awesome!! I just did day 25 and I went to the gym this morning to try Les Mills Sh'bam, so fun! Finish strong!!
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Day 25 done! I did Les Mills Sh'bam at the gym this morning, AWESOME! Finish strong everyone!!!
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Thats great!! Keep up the good work!
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Day 24 done!
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Edamame, sugar snap peas, clementines, a few almonds with an apple
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Might I suggest finding a partner to walk with, maybe someone mentioned this already. Walking with a friend makes walking not so boring. Of course, I agree with water aerobics too.
