NSV 30DS
Welcome2theHellmouth
Posts: 206 Member
3 people in the last week have asked me if I started losing weigh again!
I have not lost any since September. I'm on day 16 of the 30DS and I have not lost any weight and I only measured my waist. But I guess It's starting to show!!!!! Woo Hoo! Motivation to keep going!
I have not lost any since September. I'm on day 16 of the 30DS and I have not lost any weight and I only measured my waist. But I guess It's starting to show!!!!! Woo Hoo! Motivation to keep going!
0
Replies
-
Today's my last day of level 2 and I'm getting awesome results I love 30DS awesome job to you too!:)))0
-
Awesome.. me too.. my weight has not budged (at least in the down direction!), but I'm definitely looking better. I'm just about to start level 3 - so happy level 2 is done!
Great motivation to keep going!0 -
Thanks guys! Keep up the good work!0
-
I am on Day 16 of 30DS, too, and am noticing a huge difference all over - and I am feeling so strong! Can't wait to take the "After" pics!
Good luck and keep it up!!0 -
I liked the 30 DS. I believe I did each level 10 days and I was able to do full pushups by the end of it.0
-
I did 8 days straight level one, took a day off to do a C25K, and plan on doing days 9 & 10 today and tomorrow.
The scale hasn't budged, but the numbers on the tape measure are getting smaller around my waist.
For level 2 people: The pushups I do are still modified...is that going to hurt me at all in level 2?0 -
That's awesome, good job and congrats!0
-
I lost 10 1/2 inches doing 30DS. Loved it and like everyone else the scales kindof stoped but the inches really showed up. Im now doing 6 week 6 pack and loving it also. The weight will come off in time. I track all my calories every single day. Its a huge deal to track all food and drinks that pass those lips. Even if you not having a good day.0
-
Keep up the good work and you will continue to see results!!
I finished today, I will weigh and measure tomorrow but I have definitely lost more inches than weight.0 -
I had the same effect with 30DS, lost inches but not weight!0
-
awesome job!!!0
-
I'll take inches over weight, and I definitely notice a difference in my strength and it's carried over to more endurance in my runs. I've watched the scale go up 6, and now it's dropped by 2. I was hoping the shred would push me into Onederland. Oh, well, today is only day 6.0
-
Congrats!! Clearly the program is doing wonderful things for you! It's just so hard sometimes to see the changes in ourselves when they happen... That's why it's important to measure or take pictures and, as always, JUST KEEP MOVING!
Can't wait to start 30DS on Monday and see what differences it'll make for yours truly... I'm a little wary of pushups and planks, but I'm also incredibly excited to build up my strength and endurance!0 -
I did 8 days straight level one, took a day off to do a C25K, and plan on doing days 9 & 10 today and tomorrow.
The scale hasn't budged, but the numbers on the tape measure are getting smaller around my waist.
For level 2 people: The pushups I do are still modified...is that going to hurt me at all in level 2?
Its mostly plank work but you can modify it some. I actually find it easier then regular push ups!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!