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It works The point is do this diet for 3 days and Eat right the next for days I didn't lose 10 pounds in a week I did for 2 weeks And lost 8 pounds the first time and 7 the next week And of course I did 30-60 minutes cardio
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im in chicago and need a workout buddy i wanna lose 15 pounds before i ship out to the basic training
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share it with me
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thank i still want to get them bigger my biceps they are 17 inches want to be 20
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in my arms i do a lot of biceps curls with dumbells and tricep extensions but i think its in my gene
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lol np sweetie
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thanks:)
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thanks they were 18 inches but grew in this month
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thanks:) just little to big but cant do nothing:)
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i am thankful it will look and fit my body
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its in my pics you be the judge
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thanks other then they are huge they actually grey almost 3 inches but muscle thanks sweetie
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lol its ok respect your opinion with me it fits my body big upper body big lower body
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thanks i am really trying
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smash super hot:)
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i'll hug
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first time i burned 803 calories yes the last one is pure determination to finish
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i am down too
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thanks but next time i dont need your opinion if its going to be that negative good day
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allergic to B.S
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what did you think about last night?
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O.o
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i say a little bit of both
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thank you all i will focus on toning
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https://www.facebook.com/groups/219535181489683/
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anyone interested in joining a nba group and fitness group on facebook just created good thing is you dont have to add no one as a friend just join:) (fitnesspower) https://www.facebook.com/groups/219535181489683/ (nba playoffs 2012) https://www.facebook.com/groups/338561986211101/
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i here this compassion a lot but i don't see it but thanks lol
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lol thanks sweety