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Hello! I'm also working on losing weight. I've used MFP before and had great results but after 2 kids I've gained more than ever. Just trying to feel comfortable in my own skin again!
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I did just start using fitstar. Thanks! That makes sense!
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Sure!
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So do I not need to any any exercise to mfp? Fitbit will do it automatically?
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There is no way I could go that long without eating, but I could have low calorie veggies during the day and then dinner. Thanks, you definitely given me some stuff to think about!
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Week 1 [1/13-1/20] SW:158.8lbs Week 2 [1/20-1/27] 155.0 Week 3 [1/27-2/3] 154.4 Week 4 [2/3-2/10] 153.6 Week 5 [2/10-2/17] 151 Week 6 [2/17-2/24] 154.4 Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17]: GOAL: ????? I'm not at all surprised my weight increased. This hasn't been the best week for me in regards to…
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How do you eat on normal days? On your fast days do you burn calories in order to eat more? I'm reaching the point where I no longer want to count calories. I'm so tired of counting everyday, but I don't want to gain weight back. I'm needing something new but I can't decide what to do.
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Week 1 [1/13-1/20] SW:158.8lbs Week 2 [1/20-1/27] 155.0 Week 3 [1/27-2/3] 154.4 Week 4 [2/3-2/10] 153.6 Week 5 [2/10-2/17] 151 Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17]: GOAL: ????? I'm reaching the point where I'm starting to struggle because I'm losing motivation. Hoping the cold weather…
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Week 1 [1/13-1/20] SW:158.8lbs Week 2 [1/20-1/27] 155.0 Week 3 [1/27-2/3] 154.4 Week 4 [2/3-2/10] 153.6 Week 5 [2/10-2/17] Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17]: GOAL: ????? Not a lot, but better than I expected considering I blew my diet Saturday.
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Hi everyone!! My goal is to be in the best shape possible before I get pregnant. My husband and I are (hopefully) going to start trying in June of this year!! I've lost 11lbs this year and I'm already feeling better!! Most of my family is overweight along with my husbands family, and I'm hoping to learn how to take better…
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I really like the 100 calorie snack packs. They have Keebler cookies, and yogurt covered pretzels. Also I found Popsicles that are strawberry flavored with pieces of real strawberry a in them for only 80 calories.
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Week 1 [1/13-1/20] SW:158.8lbs Week 2 [1/20-1/27] 155.0 Week 3 [1/27-2/3] 154.4 Week 4 [2/3-2/10] Week 5 [2/10-2/17] Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17]: GOAL: ????? Still losing, but not working out as much as I want to. No one to blame but myself, I just don't want to do anything in…
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I keep forgetting to weigh myself!
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......I'm never mind, it was early and apparently I couldn't think.
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Kristink_Vaug Joined Jun 2013 Posts: 9 January 14, 2014 8:34 am My goal is to gain confidence in the way I look. I am doing two diet bets to also reach this goal. I also want to start running again (even if it means on a treadmill until the weather improves :( ). My biggest struggle is at home because I don't want to work…
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I feel like I've had a pretty good week. My main goal has been watching what I eat and learning portion control. I've managed to eat healthy options when going out to dinner, and even got a smoothie at Dairy Queen. I weighed in on Thursday (I think) for my diet bets so I'm interested to see how I did over the weekend…
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I honestly refuse to give up anything. I know myself well enough to realize that at no point in life I can cut out sweets or carbs, so I'm learning how to have them in moderation. There are times when I will pass on cake, but I may have it the next time. To completely change my diet is not something I ever intend on doing.…
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I'm trying to drink a lot of water. I don't do soda or tea, so water is my go to drink but I don't drink much at all. It's normal for me to have about 16 oz a day. I pretty much let myself eat anything I want, but it's in moderation . If I a.m low on calories I make myself workout to get the food, or I don't let myself…
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I walk on my two 15 minute breaks everyday at work. On Tuesdays and Thursdays I also do weights for about 30 minutes. It's not a lot but it's better than nothing! I'm hoping to start running again once the weather gets nicer!
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I'm 24 and trying it get in shape before having children! feel free to add me anyone!
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Hi everyone, my name is Kristin. I have been using this app for a while on and off, I'm hoping this time it sticks! I 24 and will be married to my high school sweetheart a year in March! I am definitely a stress eater, a perfect example is my wedding. I weighed more on the day of my wedding than I have ever weighed, but…
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My goal is to gain confidence in the way I look. I am doing two diet bets to also reach this goal. I also want to start running again (even if it means on a treadmill until the weather improves :( ). My biggest struggle is at home because I don't want to work out and I love to snack in the evenings! Hoping I can find…
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Welcome back! I started using this app again last week and I already fell better
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I agree!!! My arms are killing me from the weight and trying to start it. I think I will put mine under gardening general. I don't have a big area to do, but I still work hard doing it!
