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Fitbit & other apps
i have a Fitbit that syncs to mfp. I haven't used this in a long time so I not sure how everything works with the new updates. My exercise is showing a Fitbit adjustment as well as an adjustment for bodyweight. Is this adjusting for the same things, or are they separate?
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Fitbit calories
I'm confused about how the Fitbit calories burned transfers to mfp. For example, my Fitbit says I burned 1035 but on mfp it says 23. How is this calculated?
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Fitbit calories
I'm confused about how the Fitbit calories burned transfers to mfp. For example, my Fitbit says I burned 1035 but on mfp it says 23. How is this calculated?
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5:2 diet?
Has anyone considered doing this diet plan? I've been hearing a lot about it lately and just wanted to get others thoughts. As far as I can tell, you eat normal for 5 days and pick two days out of the week where you only eat 500 calories. Anyone else have thoughts?
