Caveman94 Member

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  • You did not fail. You have goals...short term, intermediate, and long term. One of your goals it to get healthier overall. You MENTALLY decided to do it! For some, that alone is a goal into itself. “I’m too busy”. “The gym cost too much” etc. you decided you would start the process AND you actually started. Now, you work…
    in Almost Cried at the Gym Comment by Caveman94 November 2019
  • Wow! Looking at my post two and a half years later. I’ve made some progress!!!
    in CT Support Comment by Caveman94 October 2019
  • What are you doing to lose the weight? Two years ago I decided to get healthy for many reasons. When I say that, I’m talking physically; mentally, and emotionally. I’m 43yo, 5’-10”, and currently 203. When I started this journey I was closer to 230 and over 27% body fat. My low point was 198 and just over 16%. Go back 2,…
    in Maintaining motivation when you see yourself as overweight even when you’re not Comment by Caveman94 March 2019
  • I have 3 play list for working out: Lifting: mainly heavier hard rock/metal...Creed, Iron Madien, Stryper, Metallica, etc Work out: a lot of the same bands, but some of the "softer" more commercial songs. 5K: my running playlist. Ok, no laughing...the Rocky IV Sound track. Based on 8min/mi, Eye of the Tiger comes on a…
    in Workout songs Comment by Caveman94 July 2017
  • http://www.hitekracing.com/calendar/ There is a list of all road races.
    in First Connecticut 5k Comment by Caveman94 March 2017
  • I'm looking for people to bike and hike with once the weather cooperates!
    in Anyone around? Comment by Caveman94 March 2017
  • I saw your post about hiking. I'm always up for meeting new people and doing some hiking!
    in Best hiking trails in CT Comment by Caveman94 March 2017
  • I'm new here: I did a little biking recently! I am new to MTB. Just bought on last Sat. Since the 1st I've done: July 3: MTB 2.5mi casual with my 8yo Son July 4: Road 9.5mi July 5: MTB 6.5mi July 7: 9.5 Road Not a bad start to the month seeing I haven't really done any riding in a couple years! Anyone here in Wtby, CT or…
    in July Cycling Challenge 2013 Comment by Caveman94 July 2013
  • My "Power Song" with my Nike+ and it comes on at about the 22:00 mark of my 5K play list is "Training Montage" by Vince DiCola off the Rocky IV sound Track. Go ahead, laugh! But you can't help picturing Rocky running in the snow and splitting wood, our running the car to the top of the mountain! Trust me...it works! :)…
    in ULTIMATE FITNESS PLAYLIST Comment by Caveman94 July 2013
  • I've been sticking to the "diet"...strictly portion control...and have lost 18 lbs. (I have not weighed in yet today) I'm getting out and doing some running, biking, hiking, or kayaking 3-4 times a week or more. The reduced food intake alone will help you. stick to it for a solid two weeks. Don't discouraged if you don't…
    in In need of inspiration and new friends! Comment by Caveman94 July 2013
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