llschl

Curious what you thought of the Max Workout program?

in Starting over again with Max Workouts Comment by llschl August 2016

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in Protein Banana Bread (so good!) Comment by llschl September 2013

You all are reading and writing my thoughts! I am in week 7 or 8 and am up to running 2.75 miles in 30 minutes. At about week 5, I focused more on the distance than the time. My endurance is incredible compared to where it was. I have NEVER ran before in my life. It is a mental game and purely about determination. My tips…

in C25K Folks...What have you learned since you started??? Tip Comment by llschl April 2012

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