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I've not decided yet. I was thinking of just putting "quick added calories" for my calorie limit so I don't lose my streak, but eating what I want. But on the other hand I'm thinking I should try to log as a reminder of how much I'm able to eat and how I got to my starting weight in the first place. I'm the same as you…
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For me I don't really have a team that I follow. I try to stay up to date with what's happening in the prem. But I do try to follow: Wolves- my dad's team West ham- my mums team- made easier by the fact I have a little soft spot for Andy Carroll (not sure how you feel about that being a toon fan PLEASE DONT UNFRIEND ME!!…
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Ok I've started logging my 30-45 minute morning walk and see how I go with that. Thanks for the advice :)
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Bump
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I was thinking about logging my walking but then I don't know what counts as extra activity? I walk the "long way" most of the time so go 15-30 mins out of my way so Monday to Friday I'm probably doing an hour and a half "out of my way" a day so should I log that? Sorry to sound like a noob!
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I tend to eat 1400-1500 calories a day so doing 200-300 calories of excercise most days. Osric- thanks I'll have a look at that. The reason I say about upping them is a few people have said I should be set to lightly active but I see my walking as normal activity as I've always done it.
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I'm in Cheshire, feel free to add me :) Still new to this so support and advice would be much appreciated :)
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Hi from Cheshire, feel free to add :)
