StarlightAria Member

Thank you and congrats on your hard work!

Think I'm gonna try it

I really like this idea! Thank you!

I am sorry for your health struggles. Thank you for weighing in on my situation. However, please don't make me feel bad about my struggles. I have my own health problems.

You guys are so awesome why didn't I ask for help sooner?

Thanks I appreciate it

I think I'm going to go for the 1.5 and around 1500 Calorie diet. It seems more sustainable and it's only .5 less per week. I think I can live with that.

I'm sorry?

Ahh why. I liked him

Meh I've only watched about three or four episodes of the new doctor.

I've never heard of it! Please tell me more!

Omg love the adipose. Fellow whovian?

Me too. I'm scratching my head.

About a year ago when I was diagnosed. It's the lowest dose and extended release. No issues tummy wise like a lot of people.

Someone posted some type of calculator. Honestly I'm just confused now.

It seems my TDEE is 1933. What do I do with that?

Anyone have any good experiences?

Um why? I've never seen this before

At work I sort mail into bins which means standing and walking around. I do this 1-2 hrs per day, does even stationary standing and little walking count?

Why do I see some of the posts as having Like a lock around them?

I have no idea, to be honest. Mfp just set that goal based on me wanting to lose 2lbs per week at sedentary.

How can I tell the difference between sedentary and lightly active?

Can we be friends? I'm new to this app and everything but I think it would be nice

Thank you guys. I guess I just really want to lose the weight fast. Even with changing the goal it only gives me 1330

When I have PMS I cannot stop stuffing my face. No matter what I eat stops the cravings and constant hunger. I honestly feel like I cannot control . But we all know it is related to emotional eating.

I'm 5' 1" but I have a medium frame so I look better and feel better with a little more weight on. When I was in high school,I'm in college now, I was 145 at my skinniest and I felt and looked amazing. So I'm looking for that weight again, which is about 60 pounds to lose.

Thank you so much. I can't get over how helpful everyone is around here!

the more you work out the more you can eat?!