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Hi, I am Sri from Atlanta GA. Female 45, 5.0’’. This is my first round. Challenge Starting Weight (Day1): 135.8 Challenge Goal: 125 ********************************************************************** Week 1 Goal weight:133 Start Weight Dec 26: 135.8 Day 1: 12/26: 135.8 Day 2: 12/27: 135 Day 3: 12/28: 135. Day 4:…
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January starting weight: 134 January goal:129 1/1 -134 1/2 -135 1/3 -133 1/4 -134 1/5 -133 1/6 - 1/7 -
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I started from today. I hope to get great results. I am at this plateau and it is very hard for me to loose some pounds .
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in for 75 miles.
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same here 37 , 20 days to be 38 :(
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I drink 2 cups each day with fat free creamer and no sugar. It acts as a diuretic which means more fluids out, makes me thirsty. I need caffeine too :) http://www.buzzle.com/articles/is-coffee-a-diuretic.html
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That is so funny, my kids noticed that yesterday when I was updating my page. It is still there lol
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Atlanta GA
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how ? what did you do. Can we just drink vinegar??
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Milk was my problem, I will definately get organic from today. I can not stand regular skim :( How often you drink milk?
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I took a sick day off today to cleanse my self, my thoughts , pantry, and plan lunch. I will definately doing this. I am so lazy at the morning to prepare lunch. I will try to make during dinner.
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Thanks I am doing that right now
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Thank you all :)
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I need motivations, small changes , what you all did and worked kind of stuff. How can you all motivate yourself? I need help on choosing good foods. I have two kids who doesnt like much vegetables, my husband who is very lean but high on cholesterol therefore we pretty much eat very healthy. I used to be a good eater but…
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Same here please help me, I am very short person and I weigh more than I used to when I was pregnant. I am emotional eater, I love sweets, I work out do zumba but food is my weakness. Please help me. I am planing to cut sugary products, eat 6 times small meals, workout. But let me know if there are some other stuff I can…
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I thought I am the only shorty here . I usually tell everyone I am 5' 1" but actually I am 4 ' 11" :(( I am a big boned also. Currently I weigh 125 but I want to ge back to 115 or may be less. How can I achieve that? I have two kids both on C section and I love working out.
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Hi This is my second day here and I did zumba today. But was sad not to find that here. I added as a dance ( areobics)
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Hi I am a newbie, very petite newbie. How does this works. starting weight:125 current weight: 125 goal weight: 115 Week 1: lost 5 pounds Week 2: lost 4 pound Week 3: lost 1 pounds
