2nd time in MFP, very depressed
Please help me, I am very short person ( 4,11)and I weigh more than I used to when I was pregnant. I am emotional eater, I love sweets, I work out do zumba and stuff but food is my weakness. Please help me. I am planing to cut sugary products, eat 6 times small meals, workout. But let me know if there are some other stuff…