LadyQue25 Member

Welcome! Make more posts!

I agree...just another day or 2 though. Then I would move on in order to learn the sequence of the videos. It'll get better day by day. I couldn't get those dang on rows/punches/back kick combos for the longest....lol I still slip up sometimes when I don't do TJ for a minute. Good Luck!!

Great Job!! You look wonderful and happier!!

Day 2 done! My arms are killing me! Push ups and side lunges suck!

Day 1 level 1 done!

Oops meant SW 155.8.

SW 158.8 :-( keeps fluctuating between 152-158. Would love to be solidly in the 140s by the end of this!

I only get like that when I'm not eating enough calories. Stock up on things you can eat. Otherwise eat with moderation in mind. You don't want to ruin a marriage over the sake of a few calories. If you eat something bad, tell your hubby he is now personally responsible to ensure it is worked off by the end of the…

Just finishing Combat! Great program. Lots of cardio, kicking and punching. Plyo is a killer but worth it.

Hello Queens! My name is Marja and I am 35 with a 17 year old son. I have been commited to fitness since April 1, 2013. I am 5'2" and currently weigh 153. My goal weight is 128. I jog/walk at least 1-2 times a week and use programs like les mills combat, turbo jam and 30 day shred. I work out 5-6 times a week for 30-60…

I say Turbo Jam! It's fun and easy to stick with. Ive moved onto Les Mills Combat that I will finish in the next 2 weeks then I'll probably move onto Turbo Fire.

I love my chocolate shakeology shakes. I'm also starting to try green smoothies.....check out www.simplegreensmoothies.com

Simply put.....AMAZING!

I'm 5'2" and hover around 152-154. My goal weight is 128. Seems like its gonna ake forever but I'll keep trying.

arms

POP!!!! POP!!!!!

Add me! What are your workouts? 40 pounds in less than 3 months is commendable! Keep it up!

I'd divide the time in half. 30 mins = 15 mins walk & 15 mins run

Always keep in mind your ultimate goal. Every workout means you are one step closer to the fabulous and fit you!! Celebrate even the little achievements....you making it through 10 minutes, then 15, then 20 until you can get through the whole thing without stopping. Celebrate the loss of inches, the times you didn't cry,…

Me too if it's not too late!

I love the Chocolate...just tried the Greenberry, not a big fan. The chocolate, I drink with 1 cup of Organic Vanilla Soy Milk.mmmmmmmm....The greenberry MUST be mixed with fruits/juices to make it somewhat tasteful. I do notice it is a good way to start my morning because I'm not a big breakfast eater. So it keeps me from…

I'm currently starting my second month of Combat...so far have only lost 3.5 lbs but I keep pressing play.

If anyone is in the Atlanta area...you gotta try Seasons 52! Love this restaurant..everything on their menu is 475 calories or less. And you get nice portions, tastes GREAT and is reasonably priced! I only know of 2 locations...Perimeter and Buckhead. I don't know if this restaurant is any where else but if you are ever in…

Totally agree! Love chocolate Shakeology!!