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Hi all, newbie here! OMG I LOVE BB SO MUCH! Just done T25 and now going back to 21DF extreme to mix it up. I also love core de force and want to try insanity but I am limited to 30min workouts during the week as I have to be up and out the door by 7.20 for my train, so I have to work out at half 5/6.....so anything longer…
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Try only have brown bread and fibre full cereals...thingssuch as Rice crispies etc are not very nutritious really! ( I mourn them...and frosties..but it's all worth it!) And drink looooooads of water thats mkaing a big difference to me I find :) I feel your pain though I have 11.5 pounds to go and it's slowing right down.…
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*waves* Hi from Thirsk :) I love this site, i just think its really useful to track food it really makes you think! am a stone down (near enough!) and another 2ish to go. am hoping next summer I'll be on a beach somwhere feeling comfy in my swimwear too!! Good luck!
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ahhhh another Davina fan! I love her DVDs!! Sadly i only have high energy 5 and body buff, but I plan to get superbody as my next one. only been using them since the autumn really. I'm afraid I couldn't be bothered to sit and put much thought into what to put them under, so i jsut stick to Cardio buff/boxing buff and…
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*waves* Hi VibrantStar! I'm pretty new too! Am excited about this site I hope it helps me shift the pounds. my best friend is getting married and asked me to be maid of honour so i need to look my best :) I have until September!
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Hi everyone I'm also a newbie. Am LOVING being able to see just how good/bad my foods are! have been shocked a few times, its really great to make you think about what your putting into your body. Im overeight by several stone...although everyone says I dont look it, I still need to get it shifted. Lost a stone in a year,…
